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well i couldnt really do anything for a year plus. the doctor told me to stay off of it. and like a good patient i went back into kung fu and didnt do any kind of jumping for 6 months :( still then i...

i was messing around doing jumping kicks. doing tornado's and landing on the same kicking foot. then last kick of the night i did a jumping front slap kick. did it a million times, no problems. as i...

i saw two men doing a set. one guy had a slegehammer. and the guy forgot to duck. well lets say they cut it short cause of all the blood coming out of his head and he was rushed to hospital.