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The "secret" to Foreman's walking hook was not only her footwork and lead hand work but because it came from underneath via the blindside.
The "cross defense" is common not only in boxing but MT and...

Bare in mind that the only experience I have is Amateure and professional ( semi-pro) rules and trained at only one of the best boxing gyms in Toronto (Sully's Gym).
The answer is NO, there are NO...

Well, if your training is co-ed...
:D

There are 4 types of sparring I subscribe to:
Light contact - This is where you and partner go at it, NON-PREARRANGED but work on form, footwork, technique and such, its a learning tool.
Hard...

LMAO !
Too true, all too true.

I hazard to say this but, in amateur boxing defense is almost irrelevant.

AH bro, we are just discussing opinions, fact is, the priority of defense over offense or vice-versa, depends on the fighter and what they are best at.

I don't agree, the purpose of boxing is to hit ( #1 Priority) without getting hit.
All of boxing's foot work is base don that, that is why there are so very few blocks in boxing, but the majority is...

Well, not to argue with Tom, but one of the best ways not to get hit is to hit the other guy !
The other guy can hit you if he is getting hit...
If only I can remember which trainer of champions...

Having been coached in two continents, Europe and Canada, I cna say that, while NOT gettiung hit is always a good thing, every caoch I had alway said that you are GONNA get hit.
learn how to take it...

:D
Indeed, indeed my friend.

Boxing does live up to the turisim of :
maximum efficincy and minimal effort.

The Middleweights, past and present:

http://www.youtube.com/watch?v=mcMy0u7GC-g&feature=related

Enjoy:

http://www.youtube.com/watch?v=PmQ3PSl6qLU