jump rope and (end of statement about jumping rope, OK?) (as in when practicing - always stay on your toes)
Type: Posts; User: lkfmdc
jump rope and (end of statement about jumping rope, OK?) (as in when practicing - always stay on your toes)
"big"? Most skilled Muay Thai fighters don't have "big" legs, they have muscular legs, particularly big calf muscles
jump rope and ALWAYS stay on your toes
sorry to be redundant, but KICK KICK...