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I recommend typing classes.....

I hope when he gets back into office he allows the beheading of extremist prisoners.

4 MORE YEARS!!!!!

7*- "whether you hate it or not, you need to skip - great cardio and good for footwork"

Now whose the girl? ;)

SirenOfAcreLane - I do them every other day, give them a day to recoup. I usually...

It works really well, you will probably be shocked at how hard they are at first. however my legs have gained mass and muscular endurance since I started them. Doing 100 takes me like 3 minutes or...

sirenofacreland - A hindu squat is a body weight excersise.

You stand up straight, legs a little less then shoulder width apart with arms crossed horizontally in front of you. Bend at the...

I just started and I know they have me doing hindu squats and some jumping type drills for power.

My guess is that alot of those guys at the top do some weight training. In my school alot of the...