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Type: Posts; User: IronFist

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  1. Thread: Visualization

    by IronFist
    Replies
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    8,889

    Maybe you could deadlift some of those trees...

    Maybe you could deadlift some of those trees you've been hugging, hippie :p
  2. Thread: Visualization

    by IronFist
    Replies
    30
    Views
    8,889

    Got Deadlifts? :D

    Got Deadlifts? :D
  3. Thread: Visualization

    by IronFist
    Replies
    30
    Views
    8,889

    Hey, good mornings are rad, just be safe :) I...

    Hey, good mornings are rad, just be safe :)

    I don't remember the source for supermen. But if you think about it, they're only working your lower back through like 10-20% of its ROM. That's kinda...
  4. Thread: Visualization

    by IronFist
    Replies
    30
    Views
    8,889

    I heard Supermen are actually bad for your back???

    I heard Supermen are actually bad for your back???
  5. Thread: Visualization

    by IronFist
    Replies
    30
    Views
    8,889

    Article on visualization to improve performance

    I was talking to someone here a few weeks ago about how I heard that studies have shown that imagining that you're performing movements fires the same neurons as actually doing them, or something...
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