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  1. Replies
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    Good E-mail?

    O. K. Should be fine as long as they have not closed the account. But, yes, That should count as a good to reach me E-mail.

    No_Know
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    Weird Acting Arm and Slowing the Exercise Roll

    247.00 lbs (3 or 4 days ago)


    Error to seeing the Ark Yeung Wong Double Snake form salutation.


    My arm felt strain last night and was there all today. I did an extra long Twister Squirrel Or...
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    242.8 lbs. (Like 8 days or so ago) The...

    242.8 lbs. (Like 8 days or so ago)

    The picture of two squirrels on bamboo, I would like to make a technique. Most recent is static with one transition. Then transition both hands keeping guard....
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    Squirrel Flow Drilling:Too Much At Once--Getting TightEMJ

    242.8 lbs. (several--4-6 nights ago)

    I advised some tips for a SouthEast Asia guy I thought was working-out to do Muay Thai type ring fighting, so, with gloves. Now I am at the place where I make...
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    Fuzzy Picture and A Clear One to Come And Practicing Squirrel 08 Sept. 2021A

    240.8 lbs this morning


    Great find. Looking forward to perhaps a clearer one. This one seems fine.

    I have several things doing , just saying

    Squirrel Peanut Butter--Punch while Block...
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    Appreciating A Heads-Up

    240.2 lbs (about two or three days ago)

    The Heads-Up about the links working without an account. As to the

    "Got this picture but have not caught them on video yet:"-YinOrYan


    [...and you...
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    2nd Link Last Post Not Work Here It Is

    2nd vid from Last Post Instagram so might need an account there to enter or sign-in with an account

    FreeThinking Squirrel

    No_Know
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    240.2 lbs. (last night) There was a guy who...

    240.2 lbs. (last night)

    There was a guy who said he benefited from some tips I gave. His style looked Muay Thai style. And it's O. K. to mention things. So I started doing things I thought...
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    Unhealthy Eating...Icecream and Bacon

    241.2 lb. ~9 nights ago

    First put something edible in your belly, then concern about the health.-Ernie Moore Jr.

    I look forward to bacon. Ice cream can last four days and several...
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    Recent Things As Of July 2021: Punches Breathing Steps & Being Tired Of Keeping Going

    234.0 lbs. (Two nights ago)

    Look what goes into a thing. Have those things; then have that thing. a webpage looking at parts of illness to see what to make different for better health. Saw...
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    Walk Fan 6 Steps In Circle In Tai Chi 52 Fan Form? in Squirrel's Opossum-Armadillo

    Yes,! That is the look for Squirrel's Opossum-Armadillo-the first two steps exactly that, but tighter. closer feet, thinner stance. You are correct.

    No_Know
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    Squirrel's Opossum-Armadillo Stiffness And Stepping EMJ

    241.2 lbs (like 7 days ago)

    I made a small form, Squirrel's Five Seven-Opossum Armadillo, and doing all of it at one session happened very few occurrences. The next day tightness. Stress at...
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    Analysis Squirrel's Opossum-Armadillo FormEMJ

    244.2 lbs Last night


    I might show foot positions with my hands. This has the feet at a visible level and in the case of Squirrel's Opossum-Armadillo form. Not the form but of it. I did...
  14. No Choy Lay Fut

    Peace,

    YinOYan, did not see any video posting except by pokomkno3 signature, of a superbly good moving Bagua transition and a movie that seemed to be of medicine but not Choy Lay Fut, So no...
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    Squirrel:Squeezing Out The Badness

    ------- lbs---


    I woke-up this morning with a zit grown on my back. Ukk. It was in the middle of my back. Thank goodness it was slightly upper middle-where I could maneuver my fingers to...
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    Kickers Add Japanese or Chinese For Martial Arts

    Heard of Hwarang do. Like with Okinawa Chinese craftspeople-Tang Soo Do is Chinese referencing the dynasty called Tang.

    The Koreans must have had their hands full much because they had Kyon or...
  17. Muscles And Bloodlines In The Eye Can Be Affected By Torso Tension

    Drop your shoulders and down more and in with your elbows . Augment your practice this way each day for two weeks; your vision might show signs of clearing -Ernie Moore Jr.

    No_Know
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    Flexibility Is A Mountain Climb:Establish Anchor Points EMJ

    20 one minute, Stretch-then-Hold-Stretch-at-Leaving, is making a sword-heat-cool-heat let it cool stronger.-Ernie Moore Jr.

    Constant stretching is looseness that cannot hold anything. Stretch. ...
  19. Defeated By Gun Fu...

    Peace. And perhaps, pokomkno3, someone should be ready for a twenty year joint-lock[-up]

    No_Know Peace.
  20. Sword Fingers Holds The Tassel EMJ

    This movie has a scene where I realize that the sword fingers hand moves perhaps to hold the long tassel these swords once or some had. It starts here: 1:06:11 We see he moves the sword and a shot...
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    Squirrel's Opossum-Armadillo Classic Squirrel Cramp Causer EMJ

    ----- lbs --- 248 lbs (last known like over 10 days ago+)


    One of the reasons not to Squirrel is it is corrective mechanics. I looked at Squirrel and saw posture. I had a general thought--Good...
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    Squirrel's Opossum-Armadillo Form EMJ Step Two

    248 lbs. last known a week+

    First Step:

    Thin Half Dragon --tall and small...knee points to heel. Stand flat on foot. Point hip. Wring the

    Towel. Wing stand-arm up. Wind anchor...
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    Squirrel's Opossum-Armadillo Form EMJ Step One

    248.0 lbs about 4 nights ago


    So someone perhaps jokingly indicated a Squirrel-Opossum kungfu. I had mentioned Squirrel has

    almost no attacks he said defensive and an opossum has a...
  24. It's Greek (About Squirrel)To Me...That's O.K. I No_Know, Yet I Recognize The Letters

    It was thunderstorm conditions developing. I was closing my post with the Title last thing. Laptop direct power only so loss of power meant loss of what I was putting-up to post. I Batteried this...
  25. It's Greek (About Squirrel) To Me...That's O.K. I No_

    I read in Greek...not so much understand most words but muchly can read.. If you got a title for me to look-up, I could with Internet perhaps do that.

    No_Know
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