Search:

dint mean to sound harsh, its just that ive delt with some bad apples

anyways back to topic

ok chi-sao is suposse to be as natural,smoot and flowing as possible, in other words your not...

Another point of view about drills is that you can train them on your own(outside of class). As posted above if you do every rep with the intent to improve yourself, you will. And these improvements...

Speaking of just theory, you have a vertical midline and a horizonal midline. The horizonal being roughly at the bottom of your breast bone. Where these two meet is your mid point, and coming...

there is a WingTsun school in boston that is a branch of a austin school

web site : http://www.austinwt.com/

select the boston link

those vitamins hurt my stomach and i cant eat for hours after taking them

i would rather just eat right

Just wanted to drop a line saying that since i stoped drinking sodas and started drinking LOTS of water have not been suffering from the stiffness in my hands,arms and legs that i had been having...

inic


i agree with most of the advice you gave, I'm just gonna adjust it to meet my needs and to something i can handle without going crazy

im cutting out fastfood, most anything that comes...

Just make sure to set guidelines where people don't just post a bunch of crap, but rather a short blurb and the link.

Also if it gets really long you might want to put hyperlinks to the more...

ewallace

I know i dont have the iron will to be able to resist all those temptations just yet, but i did get my wife on board and she agreed not to ask for fast food when i was around. (shes a...

well ive just taken my last wonderfull sip of soda, oh well i guess i will live.

thanks for the link to runnersworld.co.uk it has a lot of useful info in it, here is a quote that gives a running...

Qi dup

im not really at a point in my training that i can start lifting heavy weights, as I am still trying to develop softness.
-----

and as soon as i get off my addiction to caffine I will...

So if i dont like tea, and i dont drink alcohol im down to just water?

im guessing the milk that comes in the gallon jugs is not good either? i normally get the 2% kinds


do you know of a...

well if we are low on money(1 week out of 12)
i will have a bowl of cereal in the morning and ham and cheese for lunch and dinner

otherwise jimmy dean or other brand sandwhich in the morning ...

Im sure I'm not the only overweight person who reads in this forum so i figured i would take the plunge and ask some questions

Right now i have the will and drive to start getting into shape, but...