I learned that awhile ago, and haven't practiced it for awhile. Do you do Wuji Zhuang daily? If you do, how long do you typically go for?
That's awesome you're getting some seniors in for seminars!...
Type: Posts; User: yutyeesam
I learned that awhile ago, and haven't practiced it for awhile. Do you do Wuji Zhuang daily? If you do, how long do you typically go for?
That's awesome you're getting some seniors in for seminars!...
They made a pretty huge difference on my understanding of form, and how to move my intent/body. My form & tui shou got a lot better after learning&practicing these (along w/everything else). Did it...
OT: Fu-pow, did you ever learn GM FZQ 30 Silk Reeling Exercises?
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As long as you practice moderation, listen to your body, practice stillness along with motion, practice soft with hard, you can grow old with just about any style. There are a good number of folks...
CLF and Hun Yuan Xin Yi Chen Taiji have been regulars in my diet for more than the last 10 years. They compliment each other, in my training. Anything is possible as long as you practice moderation...