Not Complete= does not contain full spectrum BCAA'S and essentials.
Estrogenic= chemical reactions in body causes production of estrogen (not enourmous amount, you won't grow man boobs unless...
Type: Posts; User: bodhitree
Not Complete= does not contain full spectrum BCAA'S and essentials.
Estrogenic= chemical reactions in body causes production of estrogen (not enourmous amount, you won't grow man boobs unless...
I'm just saying it's not good for a post workout shake, for a mrp or a night time shake, go for it and enjoy.
Whey is the way to go immediately post workout because of its rapid digestability.
Muscle Milk is mostly caesin, which is not bad, but is not ideal for post work out.
Caseins are great for...