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Type: Forum Threads; User: AndrewS

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  1. Andrew's workout blog

    Started by AndrewS, 03-07-2005 10:26 PM
    50 Pages •
    1 2 3 4 5 ... 50
    • Replies: 743
    • Views: 102,365
    Last Post: 08-31-2008 08:47 PM
    by AndrewS  Go to last post

    Forum:
    Kung Fu Training and Health

  2. Bridging classical and live training. . .

    Started by AndrewS, 11-20-2007 05:34 PM
    • Replies: 2
    • Views: 856
    Last Post: 11-21-2007 02:37 AM
    by LoneTiger108  Go to last post

    Forum:
    Wing Chun

  3. Sleep and Testosterone Study. . .

    Started by AndrewS, 04-04-2007 10:41 AM
    • Replies: 7
    • Views: 1,205
    Last Post: 04-27-2007 09:45 AM
    by GunnedDownAtrocity  Go to last post

    Forum:
    Kung Fu Training and Health

  4. Clip from Denmark with some sparring

    Started by AndrewS, 04-11-2007 02:07 PM
    • Replies: 2
    • Views: 1,073
    Last Post: 04-12-2007 03:43 PM
    by stricker  Go to last post

    Forum:
    Wing Chun

  5. Leg mechanics

    Started by AndrewS, 03-12-2007 10:57 AM
    2 Pages •
    1 2
    • Replies: 29
    • Views: 5,484
    Last Post: 03-19-2007 04:44 AM
    by t_niehoff  Go to last post

    Forum:
    Wing Chun

  6. 1/4 Tonner

    Started by AndrewS, 01-05-2007 05:23 PM
    • Replies: 4
    • Views: 1,206
    Last Post: 01-09-2007 11:11 AM
    by SevenStar  Go to last post

    Forum:
    Kung Fu Training and Health

  7. Workout mods for wife. . .

    Started by AndrewS, 10-25-2006 03:56 PM
    • Replies: 0
    • Views: 551
    Last Post: 10-25-2006 03:56 PM
    by AndrewS  Go to last post

    Forum:
    Kung Fu Training and Health

  8. Brief clip of Alan Jensen

    Started by AndrewS, 07-19-2006 10:50 AM
    6 Pages •
    1 2 3 4 5 ... 6
    • Replies: 78
    • Views: 10,127
    Last Post: 08-05-2006 06:22 AM
    by AmanuJRY  Go to last post

    Forum:
    Wing Chun

  9. Tarts With Juicy Cherries Less Sore!

    Started by AndrewS, 06-24-2006 11:00 PM
    • Replies: 6
    • Views: 1,784
    Last Post: 07-02-2006 01:40 PM
    by dougadam  Go to last post

    Forum:
    Kung Fu Training and Health

  10. Bong sao/shoulder girdle

    Started by AndrewS, 06-01-2005 12:54 PM
    2 Pages •
    1 2
    • Replies: 25
    • Views: 7,793
    Last Post: 09-22-2005 07:01 PM
    by schwarzdragon  Go to last post

    Forum:
    Wing Chun

  11. Bicarbonate and sprints

    Started by AndrewS, 05-18-2005 09:02 AM
    • Replies: 6
    • Views: 1,373
    Last Post: 05-23-2005 07:26 PM
    by Toby  Go to last post

    Forum:
    Kung Fu Training and Health

  12. Attn: Samson

    Started by AndrewS, 05-12-2005 08:43 AM
    • Replies: 0
    • Views: 903
    Last Post: 05-12-2005 08:43 AM
    by AndrewS  Go to last post

    Forum:
    Wing Chun

  13. Wing Chun on the ground

    Started by AndrewS, 01-29-2005 10:40 AM
    6 Pages •
    1 2 3 4 5 ... 6
    • Replies: 81
    • Views: 14,018
    Last Post: 02-08-2005 09:25 PM
    by Ultimatewingchun  Go to last post

    Forum:
    Wing Chun

  14. Monkey see, Monkey do

    Started by AndrewS, 01-16-2005 07:30 PM
    2 Pages •
    1 2
    • Replies: 16
    • Views: 3,624
    Last Post: 01-21-2005 12:01 PM
    by AmanuJRY  Go to last post

    Forum:
    Wing Chun

  15. Shoulders Down!

    Started by AndrewS, 12-02-2004 10:21 AM
    • Replies: 9
    • Views: 1,998
    Last Post: 12-05-2004 07:03 PM
    by Toby  Go to last post

    Forum:
    Wing Chun

  16. On Teaching- the first lesson

    Started by AndrewS, 12-01-2004 10:34 AM
    2 Pages •
    1 2
    • Replies: 24
    • Views: 4,082
    Last Post: 12-03-2004 04:18 PM
    by YongChun  Go to last post

    Forum:
    Wing Chun

  17. Los Angeles Practice

    Started by AndrewS, 11-01-2004 04:36 PM
    • Replies: 10
    • Views: 1,952
    Last Post: 12-01-2004 11:50 AM
    by captain  Go to last post

    Forum:
    Wing Chun

  18. Sticking- from grappling thread

    Started by AndrewS, 09-16-2002 10:43 PM
    • Replies: 14
    • Views: 2,184
    Last Post: 09-18-2002 06:42 AM
    by teazer  Go to last post

    Forum:
    Wing Chun

  19. Ultimate Fighter

    Started by AndrewS, 08-27-2002 12:37 PM
    2 Pages •
    1 2
    • Replies: 16
    • Views: 3,422
    Last Post: 09-05-2002 08:14 AM
    by WingTsun20  Go to last post

    Forum:
    Wing Chun

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