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red5 - thanks for the info man.


Phrost - Genetics is my problem. I'm a pretty small person, and my legs have always been naturally thin. Martial arts have made them very strong, but they still...

I can't skip man. For some reason, my technique is so ****, that my entire head pounds after about five minutes. It doesn't make me feel good afterwards..
I'm not looking for big legs, as much as i...

That sounds ****ing fun. I really hate skipping, so knowning an alternative suits me fine. I'm glad i made this thread now, i've learnt a few new techniques.

Thanks everyone.

Do you do them everyday?

Thanks for replying, man. Those sound like something i should have been doing a long time ago. I love any excersise that doesn't cost me money in equipment :)

Thanks. So basically, i have to just kick until i can kick no more, and then do some more kicks.

Also, i heard about sopme training technique the thia's use where they just bounce on the inside of...

I'm hoping someone can shed light on the specific techniques they use to make their legs so big. I know some people are going to reply with "kick a lot" and "run", but i have been doing both for...