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  1. Replies
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    17,757

    The topic is a good example of tradition practice...

    The topic is a good example of tradition practice lacks rationality behind it when examined seriously. But most of the times, we do not do so. And we take such practice hangs down to us as the...
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    36
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    2,661

    KC Elbows, It is good to have dream sometimes...

    KC Elbows,

    It is good to have dream sometimes even it cannot be realized. The dream can makes us feel good, help us to move forward in a positive direction.

    My dream gym is not big, and it...
  3. Replies
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    15,735

    My guess is that besides the use of baton,...

    My guess is that besides the use of baton, fighting style that has lot of grappling and wrestling techniques should be integrated into police martial art training. Take the case of a riot in 2019...
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    7,586

    It looks like a weapon suitable to be used...

    It looks like a weapon suitable to be used against wild animal or multiple human foes.




    Regards,

    KC
    Hong Kong
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    1,776

    This topic is on training methodology. Now I am...

    This topic is on training methodology. Now I am taking the forms that I have learnt apart, and apply these techniques in sparring. Like Jeet Kuen Do, the instructor does not teach form. But he...
  6. Thread: Crossfit

    by SteveLau
    Replies
    79
    Views
    35,918

    My regular training program now: Tue, Wed -...

    My regular training program now:

    Tue, Wed - strength
    Fri - running, strength
    Sun - Kung Fu

    That could fit the definition of CrossFit.
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    2,101

    Coaching All The Way to Tournament

    In a recent TV news interview of a local boxer, he said even champion needs a coach to train him and drive him for tournament. But it depends on which tournament, professional fight might not allow...
  8. Thread: Cleaning Gear

    by SteveLau
    Replies
    9
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    2,046

    The government of some countries or cities has...

    The government of some countries or cities has just ordered public venues like gym to be temporary shutdown. They are not taking chance.



    Regards,

    KC
    Hong Kong
  9. Thread: Vegetarian

    by SteveLau
    Replies
    223
    Views
    45,615

    First of all to be flank, I am not a vegetarian. ...

    First of all to be flank, I am not a vegetarian. Eating only vegetables is not the most healthy way. Nor it is most cost-effective for one to maintain good health, certainly not for athletic goal. ...
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    201
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    75,341

    Postpone the Game to no more than a year later is...

    Postpone the Game to no more than a year later is the best and wise option. It is a very sad and very difficult decision to be made.



    Regards,

    KC
    Hong Kong
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    1,856

    A good fellow will not go into bashing for...

    A good fellow will not go into bashing for protecting his ego. That said it all.




    Regards,

    KC
    Hong Kong
  12. Replies
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    2,859

    One reason and a good one for people to start...

    One reason and a good one for people to start studying MA before age of 10 is their modality is highest at such age. It has the highest chance for them to reach their full potential in the art. The...
  13. Thread: Drinking Tea

    by SteveLau
    Replies
    13
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    5,442

    In Chinese medicine, tea is regarded medicine...

    In Chinese medicine, tea is regarded medicine from god. I drink it almost everyday.





    Regards,

    KC
    Hong Kong
  14. Replies
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    2,859

    Jimbo, I agree. There was TV news showing kids...

    Jimbo, I agree. There was TV news showing kids who have not walked well yet, were then punching and kicking each other. They were carrying out sparring exercise! Shocking and terrible to me.


    ...
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    5,759

    IMHO, the truth is that using LaiSee in a Lion...

    IMHO, the truth is that using LaiSee in a Lion Dance can be a form of extortion. It still happens especially during the Chinese New Year holiday in the city where I resides.






    Regards,
    ...
  16. Replies
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    2,859

    Thanks gentlemen for your good input. It is sad...

    Thanks gentlemen for your good input. It is sad to hear that MA training is being taught as recreation. But I am against brutal training to people of all ages.

    What is the earliest age to start...
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    2,859

    Children Martial Art Training

    In recent years, we have MA training for children (as early as 4 y.o.) in my city. The supporters say it is good for children to develop social skill more than to promote their physical health. But...
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    5,770

    Iron_Eagle_76, Good idea. The advantages...

    Iron_Eagle_76,

    Good idea.

    The advantages are better training provided, better image of school, less searching cost for school to train.
    The disadvantages are difficult registration process,...
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    1,464

    I like the motto of the school. There is also a...

    I like the motto of the school. There is also a similar one posted on the wall in my study room at home:

    Life is not a contest. It is not a race. It is dancing.





    Regards,
  20. Replies
    133
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    43,003

    I read the first post which started the thread,...

    I read the first post which started the thread, and my view is there is not much linkage between Chinese military kung fu and ballet. The unarmed fighting method in today Chinese military is not...
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    8,141

    I am a fan of the man. As for the sports wear of...

    I am a fan of the man. As for the sports wear of his company, I have not bought any. Though I have took a look of them in one of its shop when I was in in China several years ago. To me the...
  22. Thread: Insomnia

    by SteveLau
    Replies
    13
    Views
    5,874

    My guess is that living in a high pressure...

    My guess is that living in a high pressure society, insomnia is common. Being an old man is also has more trouble in having a good sleep. The enlarged prostrate will make him go to the toilet at...
  23. Thread: Insomnia

    by SteveLau
    Replies
    13
    Views
    5,874

    I just got info somewhere recently on drinking...

    I just got info somewhere recently on drinking wine to help fall asleep an hour before rest. It stated there are pro and con in the method. And besides, drinking alcoholic beverage everyday or even...
  24. Thread: Insomnia

    by SteveLau
    Replies
    13
    Views
    5,874

    Insomnia is common problem in today's busy...

    Insomnia is common problem in today's busy society. I have that too, thought it is not serious to the point to take medication to resolve it. IMHO, change of life style is an important step in the...
  25. Thread: Guan Yu

    by SteveLau
    Replies
    21
    Views
    13,402

    Great art work. The man is my idol. ...

    Great art work. The man is my idol.



    Regards,

    KC
    Hong Kong
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