Yes, your right Yoga is all those things (which I alluded to by-the-way). For most people in the West though, they become involved in the stretching and meditative aspects of this art for health and...
Type: Posts; User: Chuck Man Chuck
Yes, your right Yoga is all those things (which I alluded to by-the-way). For most people in the West though, they become involved in the stretching and meditative aspects of this art for health and...
Yoga is one of the best things a person can do, especially as a conditioning practice for other arts. Though it has many dimensions, including the spiritual, basically it is stretching. If a person...