an hour of hard sparring a week is good as long as the other time is spent on good training...working your techniques, cardio, weights, forms, weapons...whatever it is you do. Working techniques on...
Type: Posts; User: twistingcrane
an hour of hard sparring a week is good as long as the other time is spent on good training...working your techniques, cardio, weights, forms, weapons...whatever it is you do. Working techniques on...
Excellent responses. Thank you all. Did any of you take out loans or have an investor? The thought was not to make tons of money, but to replace the 9-5 job again. It would require making some...
How many of you have started your own studio? How much money did you need to start? How did you calculate that? How long did it take you to start making money or did it not? Just curious.
I'm going to have to admit that other than performing it poorly, I have a limited understanding of this form.
yeah that sounds good but I give it 2 weeks before they start talking about porn lol.
well you're up then. Give us something to talk about!
Knees and elbows--sprains etc. I've seen knees twisted and torn from bad stances and movement. like turning on your heel and not the ball of your foot --with elbows its generally hyperextended...
mattera is a great and honorable man.
USSD is a great studio and system to train at.