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Thank you Lohan, peace to you.

Since my childhood I’ve been engaged in Chinese martial arts and quite frankly I couldn’t see myself not having it as an integral part of me. Some people get the whole thing wrong when they put too...

As I recently returned from my trip to Hong Kong, I was able to share the Tung Mo system with some there, it was most flattering to hear though where did I learn this from. Many of the teachers there...

Forgive me guys but I had to speak on this, when considering drunken boxing as a fighting style, consider the mentality of a drunk, this is what was taught by my teacher Lau Yee Chan of the Eight...

Even though I have taken my martial arts to another level I still very much love my Choy Lee Fut, it is a shame to see such bickering concerning history. Personally I think both factions have...

Ben, I understand what you are saying we do have a whole text explaining the Abstract Boxing series, yet we are awaiting our english major to make corrections to the text it will be post upon the...

thanks for the kind words, and about the text, i see what you mean, no i'm not looking to attract new students actually, this is a proclamation of sorts, my classes are of the old hong kong style, my...

In our efforts to promote this concept of martial training a new website was develop to show some features of this method, our new site address www.tungmojingjung.com, we'd like to hear your...

In my opinion and being based upon the skills i've exercised over the years I say all systems pretty much adhere to the same principles, technic wise there may be differences, but I guess I was truly...

Just to add my two cents, I believe with formulating new sets I think if they are structured in the traditional sense of the style then the set is still traditional, regardless of who compiled it. It...

If i'm correct Cheuk Tse in the 70's used to be in Hawaii, he taught Choy Lee Fut and White Crane.

Hey Frank,

I was never told who made such statements but i'll say this, it was told to me from someone associated with a club in proximity to Gee Tuck, I know you know what I mean. Is there a...

In continuation from the previous post, it was also stated to me that how could someone learn the various styles that I have picked up over the years, and that I really did not know that much because...

I was approached yesterday by a student of one of the kung fu clubs in San Francisco Chinatown about the reason why I have chosen to formulate the "Tung Mo" methods of boxing, his name is not...

In the Lau Family Eight Immortals System there are a few unique training skills that have been preserved from olden days to the present. These skills specifically worked a particular faction within...

Hey Frank,

Sup Ji Dai Hong belongs I guess I don't know really, it isn't apart of the Chan Family listing of sets, Choy Siu Ming learned from Chan Leung who learned from Chan Yu Chi, who work as...

Hey Frank,

I agree with that 100%, to truly understand the sets one must understand the movements of the sets, and for this to happen one must break the set down. Also I recall when I learned from...

When it comes to forms training I teach my students to use the forms or hand set liken unto a dictionary, it is there where one will have all they may need for their fighting skills yet it must be...

So Frank, I never heard this from Doc Fai Wong, but from Sifu himself that the set came from Lau Bun's teacher wife, after all these years now we have a question mark? it's really not a big deal with...

Hello, my name is Troy (Choy Tung Mo) Dunwood from age 6, I have been engaged in Chinese Martial Arts. My journey thus far has allowed me to experience the skills of various Northern and Southern...

In reference to Hung Sing Spear or Lau Bun's spear my statement is that of information passed down from Sifu Dino concerning Lau Bun's spear being a northern style spear, no he never said it came...

The very mentioning of "Eight Immortals Kung Fu" brings up the topic of drunken boxing; this is due in part because most Chinese martial arts scholars and learners alike associate drunkards boxing...

Chinese Martial Arts is perhaps one of the oldest forms of unarmed combat. It is comprised of the external and internal methods. Generally speaking most westerners associate the title Kung Fu as...

Thanks for the response Yum Cha, your words have much substance. You know on one instant in my choy lee fut hung sing gwoon, my sifu was going over some fighting techniques as he is a fighter tried...

Thanks for the responses, my experiences in law enforcement and personal security have made me analyze my learning to the point that I had to sort of go out of the context of what I learned and how I...