Thanks for the info guys. My grip strength is pretty good, while not the best idea I used to not use any hand wraps with a heavy bag. I may need some conditioning but my grip is better now than it...
Type: Posts; User: Chyper
Thanks for the info guys. My grip strength is pretty good, while not the best idea I used to not use any hand wraps with a heavy bag. I may need some conditioning but my grip is better now than it...
I trained for a while and have been stagnant the past two or three years and want to get some basic equipment and start working out more than I have been. I mainly trained in Wing Chun with some...