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Type: Posts; User: BatesMotel

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  1. Thread: Jump Roping

    by BatesMotel
    Replies
    3
    Views
    778

    Jump Roping

    I just started jump roping last week to build up my stamina but it's really hard.

    Does anyone jump rope for 5 minutes or more?
  2. Replies
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    1,516

    Hi Jason, The muscles of the 'core' are the...

    Hi Jason,

    The muscles of the 'core' are the true workhorses of the body, as they are essential to posture, spinal alignment and support, balance, and all movement -- both everyday movements as...
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    Dude!

    Maybe men could start paying for this too?

    Explain yourself?!
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    3,400

    Becca – Sorry to hear about your dog but good to...

    Becca – Sorry to hear about your dog but good to know your dog will be okay!

    Txwingchun - That song is nuts! What does that have to do with unsupervised kids and a dog?
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    22
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    2,123

    Hey, I'm 50 years older and I don't remember...

    Hey, I'm 50 years older and I don't remember yesterday!

    Have a HAPPY BIRTHDAY anyway!!!!!!!!!
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    5,426

    RENAISSANCE FAIR

    How long does the Renaissance Fesitval last? Do the actors speak with a English accent?
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    5,426

    HAPPY Belated BIRTHDAY!!

    Sorry to miss your special day but I hope your year will be just as great!
  8. I've heard about The Jing Mo Kung Fu club in...

    I've heard about The Jing Mo Kung Fu club in Toronto.

    Sifu James Lore is the head of the Jing Mo Kung Fu Club in Toronto, Ontario. The Jing Mo Kung Fu club teaches the Hung Gar style of Kung fu. ...
  9. Thread: Vegetarian

    by BatesMotel
    Replies
    223
    Views
    45,850

    Sushi

    I will be having Sushi for the first time next week and I would like to get any recommendations on what to eat since I don’t like anything too fishy.
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    1,019
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    Poll: Thank you for the move!

    Thank you for the move!
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    1,019
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    62,489

    Poll: Our Soldiers in Iraq

    Check it out when you have a minute...

    Http://www.jafo.net/stuff/soldiers/

    REMINDER: It is much better to turn your speakers up when viewing since both play (great) music.

    Kathy :)
  12. Thread: Vegetarian

    by BatesMotel
    Replies
    223
    Views
    45,850

    I am not a Vegan but I've been trying to be a lot...

    I am not a Vegan but I've been trying to be a lot healthier with not eating so much meat but still wanting the iron.
  13. Thread: Vegetarian

    by BatesMotel
    Replies
    223
    Views
    45,850

    Vegetarian

    How many of you are vegetarian's? And if you are, did you switch your diet to that because of martial arts?

    Kathy
  14. Replies
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    9,570

    The Seniors

    I look for the name BatesMotel

    Oh, wait that's me! :D Actually, I look for Sifu Abel because he recently replied to me and most other Senior members.

    Kathy
  15. I AM A DOG!

    GUNG HAY FAT CHOY!! ~ GONG XI FA CALI!!

    And no, I do not eat dog either!
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