Search:

Yeah, I know asking strangers on the internet isn't exactly the best, but people with martial arts experience might know some things that are helpful. I've also asked my Sifu and a few other people,...

Hello everyone. Recently (as in the past month or so) my left knee has been feeling weak and becomes tired more easily. This doesn't seem to come from my martial arts training, but oddly enough from...

Thank you for the welcome.
I don't really have any deficiencies, I suppose I am looking for something general for health, if there really is anything. I was under the impression that some of these...

Hello, I've reading a few books about Chinese herbs and herbal formulas and am interested in trying some, but not quite sure what. The book The Warrior as Healer by Thomas Richard Joiner has a few...