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    Hearing - Learn an instrument. I started...

    Hearing - Learn an instrument. I started learning violin a few months ago and my ears are starting to pick up on sounds I never noticed before. I can now start to noticed differences in...
  2. Thread: Morning cardio

    by inic
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    4,553

    I think it depends on the intesity as was stated...

    I think it depends on the intesity as was stated earlier.
    If you're training below 70% or 65% of your VO2 max, and it's a pretty consistant pace (running), you could (and probably should) do it in...
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    Which type of endurance are you looking for? ...

    Which type of endurance are you looking for? Actually, I should ask what is your sport? If we know the sport your playing, we can give better exercises for you.
  4. Thread: Hello Hello!

    by inic
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    1,147

    Hello Hello!

    Been a long time since I've been on here! How's everyone been doing?
    I wanted to start pavel training again, which made me think of this forum and Ironfist in particular.
    I've been boxing on and...
  5. Thread: Boston Area?

    by inic
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    6,242

    I understand what you mean about the self trained...

    I understand what you mean about the self trained but I do try very hard to avoid such things. I do study many styles and pick certain things I think are "realistic" and practice them. I am just an...
  6. Thread: Boston Area?

    by inic
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    6,242

    I'm in boston area. I only post in the health...

    I'm in boston area. I only post in the health forum though usually.
    I'm definitely down for working out together sometimes. My "style" is no style. I've never trained with any official schools...
  7. Thread: Hi...

    by inic
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    5
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    2,076

    Hi...

    Been long time. I went through 9 months of depression which was no fun and was pretty much isolated from the whole world, hence my absence here. Barely ate or exercised and lost 20lbs as a...
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    cough any others wanna join?

    cough
    any others wanna join?
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    What grammar school did you go to where they...

    What grammar school did you go to where they teach people that having 9 "." is the proper ending to a sentence.
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    Your "." button called me. It's going on strike...

    Your "." button called me. It's going on strike from all the abuse you give it.
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    And I thought my #'s were good with 45 and...

    And I thought my #'s were good with 45 and 62.x...
    How the heck he get 33 on a heart beat!
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    http://ezine.kungfumagazine.com/forum/showthread.p...

    http://ezine.kungfumagazine.com/forum/showthread.php?threadid=30719
    :cool:
    I think my stats are getting better by the day since I'm exercising like a madman. And eating a lot better.

    I'm doing...
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    We fenced today and quite a lot of fun. although...

    We fenced today and quite a lot of fun. although I'm miffed that the kendo guy dented my shield and broke my **** sword. He had a really nice, high quality bokken. I had a cheap quality 1 hand...
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    How do you guys train for jumping?

    I really want to gte my jumping way up there. Any tips? Also, I want to be able to do the thing where you jump forward and do like a superman and as you land you roll forward. Your hands/head hit...
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    althought those moves are cool, do they have any...

    althought those moves are cool, do they have any "real" use? just curious if people learn that stuff for any reality situations or merely to look cool. Just asking cause I only like to learn...
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    welcome to my world! fragile bodies of the...

    welcome to my world!
    fragile bodies of the world, UNITE!
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    I'm totally open. But I must have met over 20...

    I'm totally open. But I must have met over 20 people who claim to study ninjitsu for many years and were all yappies. I really do hope this guy is the real deal cause it be great to learn about and...
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    too early? lol, 9am? We just got someone guy on...

    too early? lol, 9am?
    We just got someone guy on that saying he's been studying "ninjitsu" for many years. This just makes me groan with annoyance. ashida kim anyone?
    I rarely talk smack, but...
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    I'm not some anti-american person, but the amount...

    I'm not some anti-american person, but the amount of things that happen here and things that people get away with, I give this country 20 years max. Then another country will take its turn as super...
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    They arent in the boston area though, right? I...

    They arent in the boston area though, right?
    I noticed they where forearm guards. good idea. I wear shin guards, but nothing for the forearms. the only non wood weapons being used with us is...
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    What is the site addy? And we do some sparring...

    What is the site addy?

    And we do some sparring while fencing. Well, I do anyway since I do western style.
  22. Thread: Street Fighting

    by inic
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    4,047

    Exact reason I don't start anything with anyone. ...

    Exact reason I don't start anything with anyone. I'm afraid to even sneeze on someone thinking they'll see me for "Bodily damage" or something. People sue like its a bodily function.
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    Heh, I never have ID on me, partly on purpose. I...

    Heh, I never have ID on me, partly on purpose. I have 4 last names and 2 middle names (legal changes). If they ask my name, I'll just give an old last name and middle name as first name. ...
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    Attention Boston area people

    Every Sat morning, myself and a couple others (hopefully more and more) are getting together and sparring with weapons. Wearing protective gear of course, and the main purpose is to compare...
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    well, whenever I do it in front of the neck, I...

    well, whenever I do it in front of the neck, I feel some work in the chest, but behind the neck, I feel work in the shoulders/traps. I personally dont think the behind the neck is exactly safe. but...
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