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    Living With The Plateau;Learning Structure EMJ

    254 lbs (last night)


    And 248.6 about four days ago. If I have more than I would like I used to tend to have concern about going up in weight more then speculating more. Just doing here and...
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    Wrong Cultural Reference I No_Know

    Some parents might find using that term on the wrong side of socially acceptable and withdraw students if the naming persists but master in the US versus not even a country but an activity--learning....
  3. Thread: A Challenge

    by No_Know
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    Other Than T'ai Chi Ch'uan

    The non MMA guys seem to shuffle their feet with little to no time to root feet. In TCC I might think that if one does not root the feet one cannot punch, one cannot deflect. If they are not using...
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    Paraphrase: You Call That a Broadsword? Now This! This Is A Broadsword

    22:38

    Squirrel has moves using a broadsword close to what you were mentioning Gene More Knightly, less WuShu...it Even had Runes on it [I do not think they made actual words] But here's this:...
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    Polearms 18 Traditional Chinese Weapons-What Do You Call That?

    15:13

    Might call that a Snake-Tongue Halberd. Or Snake-Tongue Spade.-Ernie Moore Jr.

    No_Know
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    Okinawans Cannot Afford The Luxury To Shoot-Out A Staff -EMJ

    Shooting out a staff against a Samurai/Ronin is as good as throwing a spear in China--too much of a commitment. If you miss you essentially are weaponless. In Africa and the Americas, and Europe...
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    Staff Weapon Design-Use might tell About Attacker Style-In Front versus Surround

    12:28-39

    You don't usually see that in Chinese Martial Arts...so-Chinese fight from one end of a staff-they want distance. Okinawan's Bo fight primarily from the middle--they want quick attacks...
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    Okinawan Bo Staff Not Good for Shooting Out. ...

    Okinawan Bo Staff Not Good for Shooting Out. Thank you for pointing-out that the Bo staff has a special shape not straight like the Jo-Staff. I am thinking:

    1. It is like a lance (as in...
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    Okinawan Chinese Hands Preceding Chinese Kung-Fu...Geeeeeene?

    12:43 "Chinese Kung-Fu was preceded by Okinawan Karate."Gene Ching;'Authenticity and Chinese Weapons with Gene Ching' .?. I thought some Chinese people went to Okinawa when it was its own...
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    Staff Names

    Eyebrow height Staff, neat!

    Rat tail staff nifty.

    Watch this... Bo Staff. It's a staff but when you are trying to pick-up a language it seems one might use both languages almost as if thinking...
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    Gene Done Good EMJ

    You did really good--organizing the talk, remembering as much as you did- talking to so many... Even the mild verbiage--I could find nuggets of information.

    I No_Know
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    Weight Loss Pettiness I'm In A Good Place; I Achieved A Good Plateau No_Know

    I shyed away from looking:254. 2 or more Two days ago.

    I had been 251 so...It's getting petty minding three pounds weight when I do not even find 260's familiar any more.

    I have the Four...
  13. Three Out Of Five No_Know

    The Kung Fu from Five Deadly Venoms do not all have forms, they are skill practices.-Ernie Moore Jr.

    It is worth distinguishing Snake: Striking Snake might be close looking to Wu-Shu snake, but...
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    Weight Loss No_Know

    255 lbs. (two days ago or yesterday)
    Saturday14September2019A
    It seems I have stuff to manage. The breathing when exerting might be a key in having lower numerals on the scale.

    I found my...
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    Got My Knee Back

    253.6 lbs (this morning)


    My leg was bad. Thought it was all because of low chances to recover (four day minimum for good recover). But had a dead white blood cells bump form. Waited too long...
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    Practical to Djuan's Knee Pain (Affect the Ends Of The Legs To Fix The Knee)-No_Know

    There's things I like that might be different frommmmm much of the Martial arts communities..But here's this, For you and your situation as I might now get it better. Your people like that show it...
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    To Get That Good Pop

    Flex (bend), tighten, (keep tightening throughout)slow extend; play with twisting as extending...that's the wiggling the air from it's stuck place for it to pass.-Ernie Moore Jr.
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    Djuan I Couldn't See The Pain

    https://www.youtube.com/watch?v=blYxIGHPYTQ In fact the angle of the thigh should reflect your skill level.--higher either means you are more functional user you fight or do applications. Deeper is...
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    Wdhc Seems Very Active

    Wdhc you seem very active.

    No_Know
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    I Missed The Fix In The Video I No_Know

    Unless you're saying one or more of this compilation of exercises might fix a person's knee pain which you didn't specifically say that, If my knee hurts right now how do I fix it from your...
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    Wdhc I Had A Thought On Further Helping Repair Your Knees

    Walking and doing stepping Toe-Out pulls out. Stepping Toe-In (pigeon toed?) should strengthen the inside parts to balance pull-on for your particular case knees.-Ernie Moore Jr.

    I No_Know
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    Knee Strengthener No_Know Say

    https://www.youtube.com/watch?v=E3MLQtSG5bs

    No_Know exercise for Bagua In turning +.

    No_Know
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    Kne exercise No_Know For BaGua Inside Stepping

    Use a corne of a wall or door as if tripping someone wrap your leg--end of pole on ground outside foot wrap inside of knee to press or hit stick strengthens for inward turns
    No_Know
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    Weeks And Weeks

    260.8 lbs yesterevening

    260.0 earlier that day or the day before. Weeks ago I had 262.4 lbs.; then next day 263.4 lbs.

    My arm is not showing bruised, but the triceps are still inflamed and...
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    Tries To Use Form In Application

    Sean wanted to arm lock which is how you do the Pat The Wild Horse's Mane in the form- like an application of arm-something but that takes away from the prettiness of the form.

    Also, Sean knows...
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