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Type: Posts; User: pokomkno3

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    I tend to go fast sometimes if I'm angry about...

    I tend to go fast sometimes if I'm angry about something ~ otherwise I do everything slowly and carefully because of my bad knees ~ except circle walking ~ I prefer to walk fast
  2. Replies
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    6,078

    I do Taijiquan forms as a Qigong exercise I...

    I do Taijiquan forms as a Qigong exercise

    I do a lot of forms ~ but I don't know anything about tai chi ~ I just do it as a chi kung exercise
    .
    I learn forms from books and videos ~ I don't...
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