Search:

No. Your comment is very sensitive and helpful. Thank you.

Firstly, I do breath out if I have to relax further in my form. However, in our school, not coordinating breathing is an explicit instruction in performance of the form. Because this did not accord...

What I meant was that you stand on you both toes and strech upward like a superman. I don't think any taijiquan has such step.

O.K. for example, for purely external point, when I do white crane qigong, we strech upward from toes to fingers. You don't do that kind of movement in taijiquan. So taijiquan may be missing out...

I do know that taijiquan is a form of qigong. However, what is your opinion of limitation of taijiquan as a qigong. That is if you practice taijiquan as a martial arts.