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Bzrka is a female San-Shou Fighter

this is the latest original house music dropped from nyc to your crib, school or office!!!

www.bzrka.com

check her site out, download tunes, drop her an email, be nice!

:)

peace

I feel that your questioning of Novell being my Sifu is a matter that should be taken behind doors, if Nov has told you differently then I sincerely hope that either you or he will call me and tell...

I like the name. Do they have a website or demo? I have a need for some Reggae vocals on some tracks that will make it to the clubs, possibly radio, etc.... maybe this could be a good link.

My...

you said

"The lower Basin is practice to build up and give power to the legs and abdominal muscles. But it is the most difficult walking method to learn to perform right."

I thought that this...

It really depends on how one defines rasta...

In an esoteric sence, sure I could be called rasta. I have rasta brethren and I apply many Rasta principles to my lifestyle.
I give praise to the...

Hello Sifu Hill, long time....

I was looking at your site www.heavenlydivinepalm.com and read your article Skills. The dude at the top left walking in the brownish pic....is he in the lower...

I HAVE FELT THAT FORM BEING FORMLESS STATE YOU ARE TALKING ABOUT SIFU. I HAVE YET TO FIGHT WITH IT BUT WHEN I DO I FEEL THAT MY OPPONENTS WILL HAVE TO DEAL WITH ALOT MORE THAN JUST HANDS AND...

2-4 hours a day

i start upon waking up whenever that is, i do some sets from the 10 taoist stretching exercises as taught to me by the Blacktaoist, then I move onto single-leg white crane stance...

no matter what level you are at, make it a point to get mashed out on the regular and it will do wonders for your development

if no then you will remain stagnant

there is no two ways about it
...

720am my ceiling caved in from sewer juices built up from neighbors bathroom SPLASH

now i have to figure out how to get out of the lease and maintain
good credit.

anyone know any pro bono nyc...

blacktaoist

nuff said

yin fu crew

can i get a copy of the official rules sent to me please?
i would like to review them to consider entry to the event.

unifury@hotmail.com

many thanks

word

please define it in its entirety, no breakdown, the literal translation please.

thanks

www.blacktaoist.com

the bros of wu are hosting a fullcontact seminar in NYC on Jan 18, this is the perfect opportunity to mix it up with a variety of levels of fighter from different styles


...

i will touch base with you during the week-end

ill be in the studio from midnight till wednesday morning.

its cold out there! time to up the jing levels lol

peace

was that most people did not overstand the original question

aside from that....

i agree with you sifu, even a practitioner of many years with experience in competition will find that their...

may he rest...word

burn the wikked

my reply: first the background/setup

i have learned tai chi sets from 2 instructors:

the first - i learned when i was 15 years into other martial arts
i learned to mimick the class for months...

peace

i see you are into music....are you a dj, producer?????

i am a producer of producers here in NYC.

email me at iandijah@hushmail.com if you are involved in electronic music!

peace and welcome...

LOL

so watch your language on the phones mang !

LOL
LOL
LOL

im going shooting tomorrow morning so ill pick up some shells!

piece!

lol

ive been banging on sand/gravel bag for 9 months and am due for the upgrade, thanks for the info...the progress in...

interesting clarification guys!

what are standard silver bb pellets made of?

i got a bag with that in it, maybe i need to replace the bbs with iron pellets as mentioned, if bbs are not iron.
...