Plyometrics can be hard on the body. I was told to do them 2 times a week and IMHO 2 times a week is a good point to be at. I have done them more than 2 times a week before and felt sore and my...
Type: Posts; User: whitefox
Plyometrics can be hard on the body. I was told to do them 2 times a week and IMHO 2 times a week is a good point to be at. I have done them more than 2 times a week before and felt sore and my...
It's the latest trendy LA workout. Kung Slap Cardio!!!!!!!!!:D
I consider your posts as "filler" as well. ;)
I didn't ask.... I do not tow a line or consider myself a "peep". A peep is a marshmellow candy bird that is usually bought around easter:rolleyes:
And your doing a great job in representing on this thread....with your lip service that is:eek:
SOME WC people are the same way.
Great post you took the words right out of my mouth. :D
:) Good post KFF. thanks for sharing.
Just because an individual can't pull off a certain WC technique (based on a principle) for whatever reason (be it lack of knowledge or physical restraints) does not mean that the principle/technique...
When you say trained in BJJ and MT do you mean that you trained in them in order to better utilize your WC against these and other arts?
If so then I agree in your approach. IMHO I don't feel that...
Bad form. I wouldn't be surprised if he pulled something he is going to need later on. :eek:
A teaching certificate is like a recipe. It looks good on paper but what does it taste like after it is made?
Wth???? This isn't some kung fu movie where you challenge another school and when you win you get to break their sign over your knee and put yours up.
Cycling them in is definitely a good suggestion. I would also add that one should do them 1 to 2 times a week if possible. Anymore and you risk injury IMO.
Plyometrics IMO would also be a good choice to add into your regime.
How do you know for sure? Do you know Scott or what his personal experiences are?? Simmer down a bit and you might learn something new. When the elephants are fighting the monkeys head for the trees....
Well since you know it all why don't you put up your videos so we can all be taught the proper way to do wing chun. :eek:
;)
Aha!! We see now what motivates you. :D
Combative arts Instructor/Consultant.
All show and no go. :D
this is trying to compare apples with oranges.
Moving the hands and elbows to different positions will cause the focus to be on different muscles. I personally do push-ups from a variety of angles. This, along with other things helps me get a...
Who peed in your wheaties???????? :confused: Sounds like someone has an axe to grind?? :rolleyes:
Sounds like I am on the right track. I do many of those exercises now. Thanks for the tips. :)
I have the exact same thing at L5. What kind of things are you doing for flexibility and strengthening up the back?