Search:

Does anyone know exactly who that monk is?

Can anyone get that TKD vs Monk footage working here??

Thanks

Interesting.... So much can be said about this clip...

If you save the link and play it in Windows Media Player you get a much better picture of what happened.

Based on what I saw.....What...

Interesting PR...... Can you or any individual here be kind to locate the video of the Shaolin Monk vs Wing Chun/ the monk vs tkd for us to see.....

I can't seem to open the links above...
...

It's amazing what humans do to survive.....

1. Does anyone here have a dummy that was made by Lionheart?

2. Has anyone ever used shellac on their dummies?

3. What are your opinions about shellac, varnish, lacquer, tungs oil, wood oil or...

Foolinthedeck

Anger can be an enemy that can hurt us in many ways........ It can cause stress and cloud our minds...

This is not something that can be fixed in one day....but! ..with one...

To win one hundred victories in one hundred battles is not the highest skill. To subdue the enemy without fighting is the highest skill. -SUN-TZU


Life unfolds on a great sheet called Time,...

You said it right Anerlich! If you look at the Endurance/Training thread you will see that I wasted so much time. I participated not because I wanted to talk but becuase I saw something I was...

!Andrew I did say "Get rid of the Ab Wheel." In my first thread I stated that there are better and safer ways to develop your Abdominal Strength. I also said that the Ab Wheel can cause knee...

Like yourself I also like DATA, RESEARCH, STUDIES, FACTS and etc.


You are right! Let Toby and everybody else in the world do what they want to do!

However I saw something that I taught was...

...

Yeah! I said this........ Yeah Toby/Ironfist I said it! But I deleted because I taught it was obvious. If you, Toby or anyone in this planet believes that engaging in physical activities when...

Toby said..........


Toby's Words.............

1. I do powerlifting, which is generally < 5 reps with very heavy weights. (the same muscle groups)


2. at the moment I benchpress 20kg...

Toby - I get the feeling that you are having fun! You probly got Andrew into this. I don't know if he really is a doctor? Too many pranksters on the internet. He does appear to know about...

WCis4me - it happen during the kneeling position. I did at one time consider the wheel to be a great device. However, I decided to stop using it. There are better ways of developing the abdominal...

Ironfist, ACE is not a personel trainer.
I don't believe what anyone tells me either. I don't believe infomercials. I don't believe every personel trainer I meet. I don't even believe every...

Andrew- Anything is possible in terms or sport/exercise related injuries.

I said something before assuming you wasn't a real doctor. Anyway, I deleted it. I want you to know that I am a...

Toby had spoken.....

I've got a shoulder problem at the moment
My osteolysis is caused by "repetitive microtrauma" or (not in my case) a single large trauma injury according to the literature.
...

Okay I will check your sites tomorrow. No more for me tonight.............

oooooooooooooooooohhhhhhhhhhhhhhhh

Toby,
I think that you have misunderstood me! The site is cool in the sense that it allows one to give their opinion about an exercise machine that they have used or own. I would rather hear what...

I don't think that an Exercise Physiologist or Physical Therapist will advice some one to work the same muscle groups with weights 5 times a week in a row without the proper rest. Not for muscle...

Excellent move for Sifu Kwok!
Carlson is a legend!
Learning the ground work is a plus for any system!
Much respect for Sifu Kwok.

Toby,

I am not the first to say that the Ab Wheel can cause knee injuries. I don't think the Ab Wheel is an excellent ab exerciser. Infomercials would like you to believe that it is. However,...

1. Get rid of the Ab Wheel. There are better and safer ways to develop your Abdominal Strength. The Ab Wheel can cause knee injuries. Get an ab video. They have excellent routines.

2. Jump...

1. Practice! Train as much as you can. Understand the movements and application of each technique. Understand the theory and philosophy behind Wing Chun. Wing Chun trains both the mind and the...