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my friend really wants to learn kung fu he doesnt know what style i told him southern are best he is already strong and fast what do you think. i do lau gar he should do it too maybe i am biased

Whenever I'm travelling I always do about half an hour of yoga mornings, plus just stuff like press ups, sit ups, other stretches. Even in a small room it has enough space for that! Just easy stuff...

Theres one called Return of the Drunken Master with some jackie chan lookalike and he knows this acupuncture secret where he puts a needle in their neck that makes them laugh and thats how he wins...

NOw this is a good fun movie, i forgive jackie for the tuxedo now. I think this is maybe better than shanghai noon, more funny and that singing in the rain bit is classic. Also who is that man who...

Lets face it why would an asian man want to kiss a caucasian woman when asian women are so much better (in general, obviously there are some beautiful caucasians too!).
In The One, isnt Jet Li...

Thanks, that website robinf said was useful. Philbert, I have some baoding balls but what should i do with them to help my wrists? Move them around in my hand? For a long time?

I have very painful wrists, I have had it before (doctor said 'tenosynovitis' it cleared up with ibuprofen and rest) as a result of too much piano playing but I havent done much to strain them...

But really what matters about all these technicalities, the thing is that Crouching tiger is just a beautiful film, right?

I saw this show where a Kalahari man did run down an antelope, he chased it for eight hours and at the end it was so tired it just lay down and waited for him to kill it. Just to answer someone a...

I am vegetrian and dont have milk, and I find the best kind of supplement for all minerals is these tablets named MAGNEZIE..They have 100% recommended daily calcuim, magnesium, iron etc. Get them...

I wonder if that guy felt proud to be able to beat a woman half his size and strength.

You all wear shoes for training?? In class we are on wooden floor and are not allowed to wear shoes! For kicking bag only, i wear plastic bottom kf shoes, from the supermarket. All you rich guys...

Anyone in the UK see the Chinese state circus on tour? Very very goog, especially wusu bit!Try and see if comes to your area.

Haye you seen Fearless Hyena?Its a Low Wei, with Jackie Chan (so young!) . Its pretty funny, theres a bit where Jackie has to fight a "sex maniac" so he fights him in drag. Also theres a bit where he...

I learn Master Yau's Lau Gar, and in in an article written by Alex Barrowman, one of the 12 guardians of the style, it says it is a Shaolin style.
And, its my favourite thing in the world.:D

The kung-fu classes i take are in the Lau gar style, but reading some of Bruce Lees books i can see that JKD seems a more sensible way of doing kung-fu. I would like to develop my style into more...

At my school we often do the walking and kicking thing, but if any of us aren't sure, we just ask the teacher to show us one more time or slow down a bit. Even if you are new in the class, don't feel...

Ahhhh.......well that does make sense. But it kind of destroys the magic. Thankyou for solving what i thought was another of life's great mysteries.

In Fist of Fury, Bruce Lee goes into the kitchen of his school, to find the cook and another servant discussing how they killed his master. But then, it zooms in on the cook's 2 bare nipples for...

Thanks for all your advice everyone.I've made an appointment with my regular doctor, and I'm going to a Chinese doctor next week. Anerlich and fa_jing, rolfing sounds like the thing I was thinking...

Well, when I hurt it, I did go to hospital for xrays, ultrasounds etc, but they didn't really give me any advice about helping it heal. Or maybe they did, but I was in Italy when i did it, so I...

About 2 months ago i really hurt my back, it took about a week for me to walk ok and 2 weeks before I started doing any training again. But it still hasnt healed- after 5 minutes work on my left leg,...