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Operation Lard Butt is in full effect

Started by ricksitterly, 04-29-2005 05:28 PM

Replies: 4
Views: 7,745

Last Post By:: Last Post: 03-27-2018 01:36 PM; by GeneChing

Forum:
Kung Fu Training and Health

REHASH - Jiu Jitsu MASS BIULDING WORKOUT-SEVENSTAR!

Started by ricksitterly, 01-17-2003 07:53 AM

3 Pages •: 1 2 3

Replies: 30
Views: 4,152

Last Post By:: Last Post: 04-23-2005 06:33 PM; by IronFist

Forum:
Other Related Arts

training experiment - more sets

Started by ricksitterly, 04-20-2005 10:21 PM

Replies: 7
Views: 2,185

Last Post By:: Last Post: 04-23-2005 03:58 AM; by ricksitterly

Forum:
Kung Fu Training and Health

KY Grappling

Started by ricksitterly, 04-10-2005 11:57 PM

Replies: 4
Views: 1,576

Last Post By:: Last Post: 04-11-2005 07:06 AM; by red5angel

Forum:
Kung Fu Forum

lifting weights too often ???

Started by ricksitterly, 09-15-2003 04:04 PM

Replies: 4
Views: 889

Last Post By:: Last Post: 09-16-2003 09:58 AM; by Ford Prefect

Forum:
Kung Fu Training and Health

drinking alcohol and muscle tone

Started by ricksitterly, 02-21-2003 09:03 AM

Replies: 9
Views: 1,660

Last Post By:: Last Post: 02-21-2003 02:30 PM; by ricksitterly

Forum:
Kung Fu Training and Health

the WAR ON TERROR... got Old

Started by ricksitterly, 02-13-2003 11:40 AM

4 Pages •: 1 2 3 4

Replies: 48
Views: 3,787

Last Post By:: Last Post: 02-14-2003 09:52 AM; by guohuen

Forum:
Kung Fu Forum

If i lose my eye how will affect my training?

Started by ricksitterly, 02-11-2003 11:38 PM

2 Pages •: 1 2

Replies: 17
Views: 1,934

Last Post By:: Last Post: 02-13-2003 09:15 PM; by ricksitterly

Forum:
Kung Fu Forum

Iron Fist's BMs

Started by ricksitterly, 01-27-2003 08:28 PM

3 Pages •: 1 2 3

Replies: 35
Views: 4,794

Last Post By:: Last Post: 02-05-2003 08:07 PM; by Serpent

Forum:
Kung Fu Training and Health

Lifting Every Day

Started by ricksitterly, 01-26-2003 08:38 PM

2 Pages •: 1 2

Replies: 26
Views: 4,075

Last Post By:: Last Post: 01-30-2003 07:50 PM; by Serpent

Forum:
Kung Fu Training and Health

Korean ginseng and kung fu training

Started by ricksitterly, 01-27-2003 01:40 PM

3 Pages •: 1 2 3

Replies: 41
Views: 8,389

Last Post By:: Last Post: 01-30-2003 12:10 PM; by morbicid

Forum:
Kung Fu Forum

Kung fu techniques with blinding speed

Started by ricksitterly, 01-24-2003 10:55 AM

2 Pages •: 1 2

Replies: 18
Views: 4,606

Last Post By:: Last Post: 01-27-2003 01:02 PM; by Merryprankster

Forum:
Kung Fu Forum

Moved: REHASH - Jiu Jitsu MASS BIULDING WORKOUT-SEVENSTAR!

Started by ricksitterly, 08-15-2006 09:30 PM

Replies: -
Views: -

Last Post By:: Last Post: 01-19-2003 06:37 AM; by ricksitterly

Forum:
Kung Fu Forum

lifting - a waste of time

Started by ricksitterly, 01-11-2003 01:17 AM

2 Pages •: 1 2

Replies: 17
Views: 3,384

Last Post By:: Last Post: 01-16-2003 04:06 PM; by SevenStar

Forum:
Kung Fu Training and Health

Poll: Anger / rage - should one use it in a fight??

Started by ricksitterly, 01-10-2003 11:57 PM

4 Pages •: 1 2 3 4

Replies: 50
Views: 3,544

Last Post By:: Last Post: 01-14-2003 12:02 AM; by JusticeZero

Forum:
Kung Fu Forum

They're all talk with nothing to back it up

Started by ricksitterly, 01-13-2003 12:27 AM

Replies: 13
Views: 2,165

Last Post By:: Last Post: 01-13-2003 11:50 AM; by ricksitterly

Forum:
Kung Fu Forum

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Operation Lard Butt is in full effect

REHASH - Jiu Jitsu MASS BIULDING WORKOUT-SEVENSTAR!

training experiment - more sets

KY Grappling

lifting weights too often ???

drinking alcohol and muscle tone

the WAR ON TERROR... got Old

If i lose my eye how will affect my training?

Iron Fist's BMs

Lifting Every Day

Korean ginseng and kung fu training

Kung fu techniques with blinding speed

Moved: REHASH - Jiu Jitsu MASS BIULDING WORKOUT-SEVENSTAR!

lifting - a waste of time

Poll: Anger / rage - should one use it in a fight??

They're all talk with nothing to back it up