I have some more I could add too if this becomes a sticky. ;)
Type: Posts; User: Ford Prefect
I have some more I could add too if this becomes a sticky. ;)
****. I can tell when I'm in a rush and trying to convey a complex thought. heh.
Exercise Demonstrations
http://www.biofitness.com/demos.html
http://strengthtraining.asimba.com/fitness_info/index.html (video clips of exercises including power and olympic lifts)
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