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Ace,

From your symptoms you mentioned you have a very mild disc prolapse. I have severe L4 & L5 herniations (4 yrs now). The symptoms for this are strong pains down the leg, pins and needles to...

ditto

No probs, just messing with ya...

So were down to 4 animals, maybe tomorrow it will be 1?:p

So your saying that wushu (i.e. tai chi, xing yi, chin na etc used by the Chinese army/Emperors guards in the past) are most likely not used by the military?

I know this is not 100+ years ago but...

Your right it will work different parts of the chest, but it still works the whole area, thus making it easier to do regular push ups. Never restrict yourself to doing an exercise 1 way or you'll...

No dude, it's what my Chinese family call me. It sounds a bit like my real name (Brett) when said fast using pinying pronunciation. How about yours? Is it the Ford Ka? Pretty small with no power…:D

Firstly are you talking about a regular push up using both hands on all fingertips?

If so then they do not target the same muscle groups. Yes you still use the same muscles you would use in a...