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Type: Forum Threads; User: Hanak

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  1. Morning exercise, how long, what to train

    Started by Hanak, 08-22-2013 03:26 AM
    4 Pages •
    1 2 3 4
    2 Attachment(s)
    • Replies: 45
    • Views: 24,660
    Last Post: 12-28-2020 03:10 PM
    by pokomkno3  Go to last post

    Forum:
    Shaolin Kung Fu

  2. Moved: Sad News 'Grandmaster Huang Carlos Aguilar'

    Started by Hanak, 06-04-2013 08:39 AM
    • Replies: -
    • Views: -
    Last Post: 06-04-2013 12:04 AM
    by Hanak  Go to last post

    Forum:
    Shaolin Kung Fu

  3. GPS Rushfit video serie's

    Started by Hanak, 04-29-2013 12:39 AM
    • Replies: 5
    • Views: 2,707
    Last Post: 05-01-2013 06:49 AM
    by Egg fu young  Go to last post

    Forum:
    Mixed Martial Arts

  4. Does somebody know this

    Started by Hanak, 03-20-2013 04:03 AM
    • Replies: 4
    • Views: 1,701
    Last Post: 03-20-2013 01:44 PM
    by David Jamieson  Go to last post

    Forum:
    Shaolin Kung Fu

  5. How much forms you know, and is it really good to know many?

    Started by Hanak, 03-18-2013 04:22 AM
    2 Pages •
    1 2
    • Replies: 20
    • Views: 4,659
    Last Post: 03-19-2013 04:11 PM
    by RenDaHai  Go to last post

    Forum:
    Shaolin Kung Fu

  6. Moved: Ba Duan Jin, learn it at home!

    Started by Hanak, 03-20-2013 05:47 PM
    • Replies: -
    • Views: -
    Last Post: 03-18-2013 04:27 AM
    by Hanak  Go to last post

    Forum:
    Qigong and Meditation

  7. Zhang Li Peng training video's

    Started by Hanak, 11-28-2012 11:44 AM
    • Replies: 2
    • Views: 1,630
    Last Post: 12-05-2012 05:15 AM
    by Napitenkah  Go to last post

    Forum:
    Shaolin Kung Fu

  8. Shaolin, for many schools just FORM, Chin na and Sansou

    Started by Hanak, 10-17-2012 10:15 AM
    • Replies: 3
    • Views: 1,583
    Last Post: 10-21-2012 12:51 AM
    by Hanak  Go to last post

    Forum:
    Shaolin Kung Fu

  9. Is the knowledge of many forms important for you?

    Started by Hanak, 10-17-2012 02:26 AM
    3 Pages •
    1 2 3
    • Replies: 38
    • Views: 6,544
    Last Post: 10-19-2012 09:13 PM
    by r.(shaolin)  Go to last post

    Forum:
    Shaolin Kung Fu

  10. stretching exercises

    Started by Hanak, 06-04-2012 11:26 PM
    • Replies: 2
    • Views: 1,929
    Last Post: 06-06-2012 03:12 PM
    by Lee Chiang Po  Go to last post

    Forum:
    Kung Fu Training and Health

  11. Moved: ShaolIn Temple Documentary

    Started by Hanak, 05-16-2012 09:07 AM
    • Replies: -
    • Views: -
    Last Post: 05-16-2012 01:42 AM
    by Hanak  Go to last post

    Forum:
    Shaolin Kung Fu

  12. Moved: Shaolin docu from england

    Started by Hanak, 04-07-2011 09:34 AM
    • Replies: -
    • Views: -
    Last Post: 04-05-2011 03:22 PM
    by LFJ  Go to last post

    Forum:
    Shaolin Kung Fu

  13. Ba Duan Jin "Sifu Yan Lei"

    Started by Hanak, 11-24-2010 04:23 AM
    • Replies: 6
    • Views: 5,522
    Last Post: 12-03-2010 11:31 AM
    by Sal Canzonieri  Go to last post

    Forum:
    Qigong and Meditation

  14. Other Kung Fu Movie fans here?

    Started by Hanak, 11-25-2010 01:48 AM
    • Replies: 5
    • Views: 1,460
    Last Post: 11-29-2010 12:50 AM
    by Hanak  Go to last post

    Forum:
    Martial Media and Popular Culture

  15. Shaolin Kung Fu Training.

    Started by Hanak, 11-23-2010 12:13 PM
    • Replies: 4
    • Views: 1,309
    Last Post: 11-24-2010 11:45 AM
    by Lucas  Go to last post

    Forum:
    Shaolin Kung Fu

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