I would also agree. But they can also be confusing at times.
Type: Posts; User: tiaji1983
I would also agree. But they can also be confusing at times.
Have you ever read his book Embryonic Breathing? That was the most confusing useless book I ever read. He translates every text that contradicts each other and groups them together, then the...
Im not a huge fan, but Dr Yang Jwing Ming likes to translate manuals, he has some books and DVDs on Baduanjin you can buy. you can also find free videos on youtube. I havent found any exactly like...
8 Brocades
1. Reach For Heaven- To adjust the triple points
2. Shoot The Birds- To adjust the arms and shoulders
3. Touch Heaven and Earth- To adjust stomach and spleen
4. Look at the...
there are many styles and forms of baduanjin out there. do you study a specific style?