The ba duan jin is a great exercise for clearing out the san jiao (triple burner) and also for clearing up the three blockages on the Du meridian. I would say that this particular exercise isn't...
Type: Posts; User: illusionfist
The ba duan jin is a great exercise for clearing out the san jiao (triple burner) and also for clearing up the three blockages on the Du meridian. I would say that this particular exercise isn't...