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That instructor looked like he had powerful moves.

But the drills people do in kf schools make me go wtf. No one punches like that.

That old dude hitting himself in the throat was awesome.
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You can't flex fat :D

From the article:



wtf? I read a similar thing in Jackie Chan's book. He said his teacher at the school said if you had to pee it meant you weren't training hard enough and sweating enough.
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