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Yes, I would agree.

I think the mystification of it is its greatest bane. There are a lot of people who really can't describe what it is and what it does.
You know what they say about an expert...

The Qigongs I practice do appear to be preventative measures against the ill effects of a sedate lifestyle, aging, etc.

My limbs are to that end limber, my joints are supple and do not crack or...

I agree with this observation. I have a book by Iyengar which details exactly these "targeted" yogic routines. There's more along those lines as well than just my one book. :)

Qigong can assist in healing and definitely produces a sense of well being in the practitioner.

I believe disease starts when a foreign invader enters the body (virus/bacteria) or when a set of...

Is that specifically a middle aged Chinese guy thing to do that?

Tucking a golf shirt into a pair of sweat pants.

I never see it except with Chinese dudes around 50 yrs old. lol