Apparently:
http://www.pilates.co.uk/
Sounds like another version of the same old, same old. Pretty much Iyengar/Astanga yoga, with a few resistance machines thrown in.
Type: Posts; User: Serpent
Apparently:
http://www.pilates.co.uk/
Sounds like another version of the same old, same old. Pretty much Iyengar/Astanga yoga, with a few resistance machines thrown in.