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I've got problems with my lower back as well. I can exercise the muscles while in the gym and it feels great, but kneeling down to tie my shoes can cause spasms that almost incapacitate me. Add in...

Oh the things I'd let her do to me.

I sparred against him testing for my green belt when the company we're not allowed to name brought some of the Shaolin Monks to Anaheim a few years ago. He was pretty good, but hammed it up like a...

I saw this article today and after reading it, your challenge seems like it's something I should make tradition.

Ash Wednesday and Lent: Beginning Again Always

I wonder if they run tournaments? Winner gets a 25 dollar gift card, a 50 piece chicken nugget meal from the McDonalds next door, and their own parade through the store in those motorized...

I have 2 pairs of Feiyue shoes. 1 white and 1 black. I bought the White pair at the Temple and the black pair through my old instructor. With both pairs, I always feel like I'm going to roll my...

With all those folds, does he need a utility belt?

Further evidence of the effectiveness of the fetal position :p

The poster said that fight was at the middle-weight division. Dude was that chubby at ~160? I'm thinking that's the first time he's...

Training every day is hard for a lot of people. They have too much to do in their daily lives that sometimes training has to be skipped on certain days. School, work, kids, errands, and the elusive...

My situation is a tad different than most.

I started in Shotokan when I was 6, learning from my Godfather. My dad made a career out of the Marine Corps and we moved a lot. I spent two years in...

If you're only foggy, you've got more celebrating to do. Happy Birthday!!!

Am I the only one that noticed that almost all of these reports of Nunchaku arrests were in Yuba County, California?

There's nothing up there but an Air Force base and a crap load of farm/ranch...

This is why I don't mind keeping my handgun locked up and put away when it's not being used. Would-be robbers would have to worry about the other various weapons I have.

Oh.. and the comments are...

I don't mind paying testing fees. I understand the concept of "time is money." My issue with it comes down to when those testing fees are at arm and leg prices and there are as many as 40 or 50...

Isn't that how the Sith ranking structure is based?

I wonder just how many of these existed after Fight Club was released and then again with the MMA fad exploding.

Is it just me or does his technique look sloppier than the mess he's making?

9:42 of my life I'll never get back. I think more brain cells died watching that than my college years drinking binges combined.

But he was wrong. All wrong. The secret of the Yin Yang is...

Truer words have never been spoken.

I'm actually looking to do just that. I've been considering Wing Chun to learn to rely on my hands more, but have also considered trying to find a true Shaolin school and hope the transition will be...

Either that or he takes the Praying Mantis style a little too seriously.

So you're saying we need someone to go around and knock out a bunch of people to promote the arts and give it the same prestige as Boxing or MT?
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Where are the Kung Fu tournaments that would promote and track these KOs? Thats' the biggest difference and what David was pointing out. Kung Fu is not a sport. If it was elevated to a sport, you...

I have flat feet too. I went to a local Athlete's Foot here in Vegas where the manager did a bunch of tests to see how bad they were and I walked on them. From there, he was able to find the right...

I stand corrected.