McGregor didn't have much behind the kick. Add a lead backhand and a driving step for a good setup.
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McGregor didn't have much behind the kick. Add a lead backhand and a driving step for a good setup.
Try it at shin level on a Muay Thai heavy bag. If you skip/step in and drop with the kick, you get a lot of power.
The hands will counterbalance the kicking force and can let you steal step into a...
Unless you know Bung Bo.
At :05.
http://youtu.be/o1OuZDo-s20
In Bung Bo we use the hands at the same time. Defends the high line and makes the kick harder to see.
McGregor just did the...
At 5:35.
http://youtu.be/obgm6JNtyVo