Yes, I would agree.
I think the mystification of it is its greatest bane. There are a lot of people who really can't describe what it is and what it does.
You know what they say about an expert...
Type: Posts; User: David Jamieson
Yes, I would agree.
I think the mystification of it is its greatest bane. There are a lot of people who really can't describe what it is and what it does.
You know what they say about an expert...
The Qigongs I practice do appear to be preventative measures against the ill effects of a sedate lifestyle, aging, etc.
My limbs are to that end limber, my joints are supple and do not crack or...
I agree with this observation. I have a book by Iyengar which details exactly these "targeted" yogic routines. There's more along those lines as well than just my one book. :)
Qigong can assist in healing and definitely produces a sense of well being in the practitioner.
I believe disease starts when a foreign invader enters the body (virus/bacteria) or when a set of...
Is that specifically a middle aged Chinese guy thing to do that?
Tucking a golf shirt into a pair of sweat pants.
I never see it except with Chinese dudes around 50 yrs old. lol