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http://www.time.com/time/magazine/article/0,9171,897488,00.html?promoid=googlep

I hope that isn't the same experience that you have with sex.

Check out the following quote from page 109 of Mike Dayton's " Chi Mind Control" Course which was published in 1978: The Proper Breath is a deep breathing exercise, the Chi exercises are all DVR,...

http://powerandmight.blogspot.com/

Yes,but they are able to take you beyond your limitations. Your mind is your most powerful muscle and if you are lifitng weights once you reach you limits you start to close down,but with DVR you...

Use it however it works for you,but I think this supports the fact that it is a valuable principle.

I totally agree,but as he points out virtual resistance is one way to break through your psychological brakes. DVR stands for Dynamic Visualized Resistance which over the years has gone by a variety...

Pavel on DVRs
« on: Today at 11:30:27 AM »

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" Because strength generally does not exceed 30% of your tendon...

That is when I got my first Bullworker too.

http://www.bullworker.info/

http://www.sandowplus.co.uk/Competition/Saxon/DPP/dpp01.htm#4

I totally agree with you. Life is an unpredictable risk taking event. We all should take the risks that we are willng to take to fulfill ourselves and our lives,but I think we should know and...

Life is a risk taking experience. If you can't take risk your life counts for nothing- you can't fulfill yourself and your destiny.
Actually aneurysms are hard to detect and can get a vulnerable...

http://www.mdsystems.com/mdshist.htm

It is not the length of the hold, but the percentage of maximum pressure that you use. It is recommended not to use of 60% to 75%.

Weights have the added risk of adversely affecting your joints...

All true, just take reasonable precautions, but don't stop living your life and doing what you want to do.

http://www.pulitzer.org/year/2004/explanatory-reporting/works/story2.html

Ford get that grease paint off of your face!

That is exactly how I interpreted it.

In item 5 Veroshansky
says regarding speed:
"The ability to maintain high levels of speed-strength during
important competitions due to the fact that isometrics expend a lot
less time and...

Well ofcourse. That brings us back to the 'synapse' effect.


"Isometrics are superior to regular weightlifting because of the 'synapse' effect . When you are performing a standard bench press,...

Ford, I would not disagree with your statement,but just the interpretation of it. Weighted averages are an interesting analysis technique. I worked with them extensively during my career in the...

Yes he did,but I don't accept his exlalantion. It is Ford against Pavel and John Peterson-I am going with the latter group.

I am not the one preaching or at least not the only one. I consider Pavel's article proof and there are countless examples in the book, "you can lead a horse to water."


ISOMETRICS: IRON FOSSIL...

Ford, There is all kinds of evidence and history based on training for various activites through the centuries that isometrics is a valuable tool. "The Isometric Power Revolution" has a history...