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  1. Replies
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    That's why we're working out? Dam n I wish I had...

    That's why we're working out? Dam n I wish I had known that. I thought I was just supposed to get stronger and bigger? ;)
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    I see a Christmas list forming

    Now I know what I want for Christmas! LOL. With my next bonus I'll pick a bunch of them up. If i read them as closely as I did Sword Polisher's Record I will have reading material for quite some...
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    That 191 doesn't sound too terrible, but still...

    That 191 doesn't sound too terrible, but still seems a bit on the high side. Now if your resting heart rate went from say 50-120, then back down to 50 again i'd think there was a problem. At least...
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    LOL, no I don't think my wife will let me take a...

    LOL, no I don't think my wife will let me take a trip to Singapore for a few Kung Fu books, or really for any reason for that matter as we couldn't afford it anytime soon. But I guess I'll check out...
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    Doctors? We no need no stinking doctors!

    Doctors? We no need no stinking doctors!
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    OIC

    Well I think I had the same thing happening to me recently due to a lack of muscleature more than anything. My legs and arms/shoulders/chest used to be extremely strong (I used to wrestle and play...
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    samadhi_fire, Do you have a source for those...

    samadhi_fire,

    Do you have a source for those books, or are they readily available? When I ordered Sword Polisher's Record there were only three remaining copies in the distribution center. I am...
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    Try this

    I used to get a similar sounding pain in my ribcage slightly to the left of where it sounds like your pain is. It turned out to be a an ulcer. The pain was like an expanding spiked ball. Hurt real...
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    German Bai Lung, You said exactly what I was...

    German Bai Lung,

    You said exactly what I was trying to get to. That was the exact point that I tried to make with my questions. The problem with what we see in PM sifu is that even the ones that...
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    Ninjaboy, I have not begun to train with...

    Ninjaboy,

    I have not begun to train with weapons yet. I have only just begun my 7* training. As far as the lower stances I try to keep my stances as low as possible while practicing my forms. I...
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    RSA

    Just a thought and a question. There is no Sifu in the world that knows everything about all PM styles or even their speciality. This is an attempt to broaden all of our horizons, and share...
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    Mantis108, Thank you for your response. The...

    Mantis108,

    Thank you for your response. The goal to this program is to build lean muscle mass, not bulky bodybuilding muscles, but the training is based on bodybuilding methods. I am also...
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    A Mantis question about Fittness programs

    I hope that this time I can get some responses . . . so I will ask my question as well as I can so as to not have this post disappear again. Some of you may have seen this in the KHT forum, but I...
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    Sifu Cottrell, I am going to get the latest...

    Sifu Cottrell,

    I am going to get the latest issue from my Sifu tonight if he has any more left. I hope he has the second issue as well. Are you makein back issues available? Also when you begin...
  15. Thread: kung fu

    by PAMantis
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    Well this is just the rambelings of a new 7*...

    Well this is just the rambelings of a new 7* student, but here goes nothing. At the begining of each class we do streching, and 4 sets of 25 of push-ups, crunches/sit-ups, and hindu squats. We also...
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    Will any of that hurt? I'm trying to gain the...

    Will any of that hurt? I'm trying to gain the best results as quickly as possible, so that I can continue my MA training 6 days a week. As it is I am so **** sore from the work outs I can hardly...
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    Let me see if I get this right . . .

    Bill Philips=bad

    Body for Life=good

    Is that right? I know what you mean about everything he says, that's why I don't buy any of his stuff except through discount places, and only the minimal...
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    An honest question

    Please don't flame me or anything, but I have a quiestion about the Body for Life program. I know a lot of you think Bill Philips is a quack, but is there anything to his Body for Life program? I...
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    I highly recomend it also, does anyone know of...

    I highly recomend it also, does anyone know of other books like it? That are presented so that the novice practitioner can easily read and understand it? I would love to read more like it.


    ...
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    A bit late I know . . .

    but I thought I'd throw this out there. I just finished reading a book by Adam Hsu, Sword Polisher's Record and an interesting comment he made was something to the effect of truly good Kung Fu...
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    Sword Polisher's Record . . .

    by Adam Hsu.

    I was wondering if anyone else here has read it, and am curious about their thoughts. I thought it was a well put together collection, and would like to know of more sources like it....
  22. Thread: Shivers

    by PAMantis
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    Not sure of the definition, but I know that those...

    Not sure of the definition, but I know that those are the symptoms. The treatment should have been to get you into the shade and have you drink some cool (not cold) water until you felt better. Be...
  23. Thread: Smoking

    by PAMantis
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    How was the party?

    Diamond Dragon,

    Did you make the night without smoking, or did you lose your resolve?
  24. Thread: Smoking

    by PAMantis
    Replies
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    23,782

    You're on!

    Next time i'm in England (probably in about a year or so) I'll take you up on it. I'm not sure, but I'm about 50-60 days into it. I have so totally been disgusted that even when I go to bars, and...
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    BTW what the he1l are footbaggers?

    BTW what the he1l are footbaggers?
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