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Type: Posts; User: Cashier Graham

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    Practice SLT to find out what it is.

    Practice SLT to find out what it is.
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    Thanks for the advice and links, very helpful.

    Thanks for the advice and links, very helpful.
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    Hsing-I pointers

    Hi, I've been wanting to train in Hsing-I for a while but unable to find any schools nearby I decided to get a book, I know it's not the best way to train but it's a start and I figured that 4 years...
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    My diet is awful I average 3500-4000 calories a...

    My diet is awful I average 3500-4000 calories a day and about 200g of fat. But I barely have any fat on me no and my six pack is usually in the fridge, but I'm fit and athletic and have nice smooth...
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    I've just come of a period of 5 weeks laziness, I...

    I've just come of a period of 5 weeks laziness, I nearly puked at the judo session because i was so unfit! Anyway your strength won't really diminish significantly, if your unsure just do some basic...
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    The Guv'nor had fists the size of boxing gloves...

    The Guv'nor had fists the size of boxing gloves truly an intimidating sight! Whoever the best streetfighter was he's bound to be British:D and from up north:cool: :p
  7. Thread: Smoking

    by Cashier Graham
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    The tar is only a problem with treated tobacco...

    The tar is only a problem with treated tobacco and you can OD on a lot of things, about 100mg of nicotine a day, which is about a pack of cigarettes is all you need. You may or may not know but there...
  8. Thread: Smoking

    by Cashier Graham
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    23,779

    If you purchase untreated tobacco then you will...

    If you purchase untreated tobacco then you will find you will feel fitter as nicotine increases heamoglobin in the blood which means more oxygen. It's just the poisons that the smoking industry uses...
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    No we don't walk around with poles anymore and...

    No we don't walk around with poles anymore and yes correct weightlifting would give better strength gains. We were told the 6.5 techniques as well as the vibrations as explanations for the name, but...
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    The pole is useful because it's a beast of a...

    The pole is useful because it's a beast of a weapon, if you do want to use it then save it for the battlefield on horseback;) Doing lots of circular movements and footwork with the pole in hand...
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    In street fighting you have a measure of control...

    In street fighting you have a measure of control in your examples you do not.

    Only a fool relies purely on logic you must have some common sense as well joedoe.

    I wouldn't recommend doing...
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    Ha! no time, and not a man of steel either. Just...

    Ha! no time, and not a man of steel either. Just like obvious answers.
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    The best thing for street fighting is street...

    The best thing for street fighting is street fighting. Why do something related to it when you can do it?
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    They're spelt differently. I don't know where the...

    They're spelt differently. I don't know where the difference in spelling comes from though, for example in mandarin wing chun is yong chun, but they are all the same art. It depends on the individual...
  15. depends on fighting spirit, you can train...

    depends on fighting spirit, you can train everyday but you might as well be jogging everyday unless you train your fighting spirit enough to not go nuts when the adrenaline kicks in or to freeze like...
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    i know push-ups and cat stretch's don't use...

    i know push-ups and cat stretch's don't use dumbbells but maybe you could give em a try, and chin ups (maybe you could hold a dumbbell between your feet:) ). Dumbbell press and rows will also help.
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    Judo is a good alternative especially if you...

    Judo is a good alternative especially if you attend a competitive school and enter competions. The lack of striking means it's more difficult for the weaker person so agression and fighting spirit...
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    I twisted my ankle about a month back, it swelled...

    I twisted my ankle about a month back, it swelled up right nice :) However this is temporary and I don't recommend it. But in addition to whats been said - jumping of high things and later with...
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    Surely when you side kick that area is...

    Surely when you side kick that area is contracted? Therfore it sounds more like you need to practice side kicks and holding your leg out in that position to make the muscles stronger so it no longer...
  20. I prefer not to go down and sit on my calves when...

    I prefer not to go down and sit on my calves when I squat, for the reasons above and it takes the strain off the quads down there. Do them with weights and you'll soon exceed 500.
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    Why so much power, don't you know if 60 or 70% of...

    Why so much power, don't you know if 60 or 70% of your power is enough to hurt someone? Using full power in a strike is like gambling if you screw up then your in the brown stuff. If you use less...
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    Squats bad for knees? Funny I fixed my bad knees...

    Squats bad for knees? Funny I fixed my bad knees with squats(although without weights to begin with) and now there is no pain and my knees are very strong. Weightlifting doesn't just strengthen the...
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    Weight training increases strength, muscular...

    Weight training increases strength, muscular endurance and speed which also means power is increased. Depending on the way you train you can emphasise these different aspects. I know I do it and have...
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    Weight training strengthens tendons because your...

    Weight training strengthens tendons because your muscles are not always fully contracted in the movement so other soft tissue takes that strain.
    By weight training makes you slow do you mean in the...
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    anerlichs friend obviously got a good beating but...

    anerlichs friend obviously got a good beating but as I read somewhere today it's wrong to fight but to lose a fight over principles you deem honourable is worse and anerlichs friend didn't lose he...
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