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There was a special last night on the Discovery channel called "XMA: Extreme Martial Arts", it was a two hour special on the effects Martial Arts has on the human body.

Did you know that humans...

ahahahahaha. i just came back to the forums to see what you guys were up to and i saw this one.

"kegel" roflmao.

well as a matter of fact you don't have any mucles in your "private" is just a...

I know how you feel Mr.Horse I use to be the same until I came to this forum and started asking question like yours. Robinf and the others really helped me and in the last two months I've lost...

Thanks guys, but I was really serious about this question. Giving me all this stuff about up+down+punch and stuff.... But it was pretty funny lol...

Yeah, I was just curious and bored so you know how this question came into play lol.

LOL!!! Man I wish I could do that...

What is Qi exactly? Can it be harenst in any special way or is it just something that only your body can handle in use with your bodies movements and whatever..... -_-'

Well I just wanted to know, if these flower plum posts were dangerous. I mean I think about it and wonder, if you slipped and fell is there a chance that you could fall on another post and get...

I like the show, its great. My fav episode is when the sifu's son comes to reclaim the dojo and sell it.

AGAIN! The show is more for 13-18 viewers, just like all the other shows on WB (Besides...

Aight, thanks man!

Thanks you guys, I feel a little better now. But another problem is that I have notice I am getting slower, I just finished playing a game of football and I felt like a rock in the wind.

Hmm,...

Well, I didn't really want to ask this but how do you get rid of of extra fat, like under your amrs, your back, and your abdomidal area.

I am 5'11 and weigh an atonishing 200+ pounds for a 15 year...

So your saying Oom Yung Doe might be a little more serious then what I thought.

I read a little description about it on the main site or some Oom Yung Doe fan site that it was a style that was...

They just opened up a school about 5 blocks where I live. I am interested in learning more about this and if its any good.

Thanks, peace!!!

Well I saw this info-mercial on TV and saw that your body also stores extra water, sorta like fat. Does anybody have that problem? And is there a way to get rid of it?

Guile, I miss understood what you said.

Well now that I think about it, the right way, it does sound like a good idea.

Since I started training (I wanna be strong enough to join a Capoeira...

Eh... that table thing on the heads sounds really stupid. If I am not mistaken I think you can cause brain damage.

Lol, that sounds like fun. I think you would need to be out in a wide wild open space like in secluded temple training centers (-_-)

I am sure you could put some logs or something on a flat...

What if you already have a slow metabolism?

I have been able to loose wait by eating less and playing harder. I didn't eat at school cause I thought it would end of bad for me. The school food is...

Thanks!!!


If you have any other tips or suggestions on this please reply.

Would it work, using a substitute for the dumbell, if you used a bag and put some rocks or books or whatever?

How would you do gut busters?

All the other stuff sounds great, I will start as soon as possible.

Since I don't have access to any machines or equipment I was wondering if anybody can tell me some good calisthetic exercises.

Thanks!

Thanks!

Would that be using your own body weight or using weights like hand and leg weights?!?!