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  1. Thread: Vegetarian

    by bawang
    Replies
    240
    Views
    139,114

    Thank you, will watch out for sodium. I am also...

    Thank you, will watch out for sodium. I am also at a calorie deficit eating mainly salads, seem to be mainly burning up muscle for calories alongside fat.
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    55,041

    so far I think most cases of eating dog in big...

    so far I think most cases of eating dog in big cities here are socially related, since dogs are a luxury item.
  3. Thread: Vegetarian

    by bawang
    Replies
    240
    Views
    139,114

    Thank you mickey, this is exactly the result I...

    Thank you mickey, this is exactly the result I was looking for, really appreciate it. Been trying to minimize muscular size and muscular appearance. Coincidentally three weeks of soy intake indeed...
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    the pyramid of morality is generally considered...

    the pyramid of morality is generally considered to be agreed upon rules of survival -> veil of ignorance -> utilitarianism. Empathy is the mirror neuron activation of social animals to instinctively...
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    9,467

    Hello sir thank you for your detailed response: ...

    Hello sir thank you for your detailed response:

    I believe one of your "kickboxing" associates in your lineage has gone through a divorce and is under financial pressure. It is understandable that...
  6. Replies
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    3,150

    That is logical and makes sense and I concede to...

    That is logical and makes sense and I concede to that. Although main point was that due to the opacity, it is hard to conduct in depth technical and historical analysis of shaolin forms, such as yin...
  7. Replies
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    The Songshan syllabus has always been opaque...

    The Songshan syllabus has always been opaque though. Most forms trace back only to Liang Yiquan and theres no info about lineage trees beyond him.
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    9,467

    Thank you sir for your explanation about "escape...

    Thank you sir for your explanation about "escape from daily life".

    For what I consider "not resolving personal issues", is the superficial aspects of kung fu that is not time efficient, which is...
  9. Thread: Vegetarian

    by bawang
    Replies
    240
    Views
    139,114

    Thanks. Meat was eaten once a few months to once...

    Thanks. Meat was eaten once a few months to once a year, so these items were not available as common kung fu training diet, but occasional "medicinal" foods for sympathetic magic (eating tendon to...
  10. Replies
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    yin shou gun just means palms down grip, so it is...

    yin shou gun just means palms down grip, so it is not a descriptor of a particular staff style.
  11. Replies
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    9,467

    The mainstream Chinese kung fu of the Qing...

    The mainstream Chinese kung fu of the Qing dynasty, aka green banner styles, develop leg strength by lifting 150(children size)-300 (imperial minimum)lb examination stones. Even yang style tai chi...
  12. Replies
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    4,910

    Every single posture in Uechi Ryu has...

    Every single posture in Uechi Ryu has corresponding moves in Fujian kung fu. The issue is that often Uechi ryu visitors are compelled to find an exact copy of their forms.
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    4,910

    word and photo limit, will try to submit a follow...

    word and photo limit, will try to submit a follow up article
  14. u gotta go with the counterculture angle, its the...

    u gotta go with the counterculture angle, its the only way srs
  15. Thread: Shoes?

    by bawang
    Replies
    12
    Views
    7,299

    weighted shoe pads are available on amazon, if my...

    weighted shoe pads are available on amazon, if my memory serves me. If not, taobao sells thems for 15 USD, which can be bought through a third party service. After wearing them daily for 1.5 years,...
  16. Thread: Vegetarian

    by bawang
    Replies
    240
    Views
    139,114

    technically true, but the complex amino acids are...

    technically true, but the complex amino acids are in low amounts.

    The thing is, muscle has been reported in studies to competitively absorb nutrients and hinder tendon growth, by both being much...
  17. Thread: Vegetarian

    by bawang
    Replies
    240
    Views
    139,114

    vegetable proteins are "low quality“ proteins...

    vegetable proteins are "low quality“ proteins having fewer amino acids, which is sub optimal for muscle. However, tendons (collagen) unlike muscle are "low quality protein", the amino acids required...
  18. Thread: Shoes?

    by bawang
    Replies
    12
    Views
    7,299

    speaking of shoes weighted shoe pads seem great...

    speaking of shoes weighted shoe pads seem great and do wonders for passive training. I like the steel shot ones infused in rubber. Maybe martialartsmart can consider stocking some?
  19. does shi yan ming ever attend these functions, or...

    does shi yan ming ever attend these functions, or is he ridden off into the sunset with the wutang monies
  20. dam dude when did u join YMAA I love Master...

    dam dude when did u join YMAA

    I love Master Yang. I love Master Yang 10 year training camp. Master Yang excellent author. YMAA is the best.
  21. Thread: Stop Asian Hate

    by bawang
    Replies
    35
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    18,456

    Stuff like this happens in small towns all the...

    Stuff like this happens in small towns all the time for years, forever, the azn there just keep their head in the sand.
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    anything that causes increased neuroplasticity....

    anything that causes increased neuroplasticity. the most effective is currently CBD and cranial electrode box. Thats how they treat PTSD, rewire the neurons. Its a hardware issue not a behavioral...
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    u gotta keep in mind modern training relies on...

    u gotta keep in mind modern training relies on extraphysiological amounts of meat and protein intake. I suspect the bloated muscle bellies can act as protein reserves. These water baloon muscles are...
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    After years of doing normal weight training...

    After years of doing normal weight training exercises I think bodybuilding might actually be indeed be not too useful for kung fu. It has something to do with the watery muscle bellies.
  25. Do u wanna team up to make wombat combat...

    Do u wanna team up to make wombat combat university bro straight up hardcore
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