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Today a young man on acid realized that all matter is merely energy condensed into a slow vibration………………..,
That we are all one consciousness experiencing itself subjectively,
There’s no such...

Hey GDA would you be able to go over the "hit the deck" program a little more ? I mean does it end after 2 weeks and then cycle again ?

Also do you know what type of frquency one should be doing...

The one where Homer has to fight Lenix Lewis

His song is the one which goes

" Why can't we be friends ? why can't we be friends ? "

That cracked me up when i saw that episode

Or more...

did u know .........

you are meant to punch with stiff arms and loose knuckles

doing weights is pointless as machines will make u look toned way quicker

the only way to lose weight is to...

Hey don't feel so down about this thread, at least you have admitted that it is the worse thread in the world, which, ironically makes it better that the worse thread in the world ( whatever it is)...

I saw them in Perth if you were wondering

It really is some incredible stuff, with real physical feats

sorry if it came across as if i was advertising, but i am in no-way connected to the "shaolin warriors" and am not advertising for them :cool:

Hey everyone I would like to share a very pleasent experience with you all

Tonight i went to see the "shaolin warriors" at a local entertainment centre , and boy are they good

I mean it is not...

A few good moves i have seen in my time at highschool ( present moment )

When two opponents are with their faces inches apart
* A head-butt to the other guys nose will usually cause severe...

thanks ironfist that re-inforced what i was thinking

so basically people who can bench more after doing push-ups didnt really have the push-up strength ( mainly pectorals and triceps) there in the...

Hey everyone , nice to see someone has decided to talk about Bruce again , I thought it was kind of forbidden on this site :rolleyes:

Anywayz, most people will accept the fact that he was a great...

hey there everyone this thread is pretty interesting

I have to admit i practise kung fu , choy lay fut buk sing and one of our principals is to be relaxed as to not waste and energy and to also...

who are you argueing against ?

In my opinion all the smokers arn't listening or caring





BTW I'm not a smoker i am just wondering why you people are having a full on arguement with...

thanks for all the input guys .... so it is basically just a thing that will subside with experience

im glad to hear that

thanks everyone :cool:

hey everyone

hope your all training hard

anyway.... i have a tendancy to flinch when fighting

is it bad?

it seems ilke such a natural reaction ... but it is hard to see whats going on...

hey man hows it goin ?

I'm from perth aswell, but i do choy lay fut buk sing .... at balcatta

I know malcom sue utilises those rings around your wrists .... i heard that his style of kung fu...

sorry i must seem like a total idiot

but.........

what are gypsies?
what do they do that makes them gypsies?

are they a certain type of person ?

where are they from ?

thanks everyone

I might hang a bag of a tree, i think i will probably be able to get a durable(weather) bag for outdoors for under $100.....

Does anyone know of anyways to harden (condition)...

Yeah i think i might look into that thing that the karatekas(sp?) have used for a long time

Also the reason hwy i ask this is because i basically have no room for a punching bag

Money is not...

Hey there everyone

I was thinking that to enhance my training .... it would be optimal if i had access to a boxing bag at home

This may sound completely lame and stingy but i was wandering if...

Hey thanks for all the input guys

I dont have any access to a bench press or anything like that .... only barbells and a machine with a pec dec, leg curl, lat pull down and this other thing that...

hey there

The "abs" are not 6 different muscles .... it is one muscle

It is impossible to only contract( Tense) one part of the muscle .... imagine tensing the upper part of your bicep .... it...

so ... does anyone recommend using those pec-deck things ?

i have access to one of those machines.... its also has a lat-pull down bar and this thing where you sit on the seat , then put your...

Hey there everyone

Well, my friend and I were conversing the other day when we started talking about training and our home training schedules etc

I told him that I am trying to get stronger (...

I have to admit that i may fall into that catagory of the lurking type
I have posted on occasion but people on this forum know so much and are soooo quick to respond that you don't even need to...