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It's nice that you reply, and i appreciate your input. I like your warnings.

Is there a book that can show begginers the basics? A book that is crisp and clear enough to be understood by the lowest of minds and the highest as well. Welly explained where practice won't be...

I have a feeling that i shouldn't pratice a martial art with no instruter. But if i know nothing about qi gong, or anything like that, will i beable to understand Jwing Ming Yang's explanations? I...

And if you didn't read this book but have heard of it's performances and of the successes of it's practitioner, or ANYTHING about the art associated with this book just post what you know, please. ...

Muscle/Tendon Changing and Marrow/Brain Washing Chi Kung : The Secret of Youth
by Jwing-Ming Yang

http://www.amazon.com/exec/obidos/search-handle-form/103-7208938-4698257

Have anyone here...