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While there are parallels, common sense says that it is not a martial art.

@ Escape - in parkour you must move effectively on the path you choose. It is not necessarily 'training to escape,' but...

SJ is right, I think it was on page two it was said, if you eat a lot of meat you will likely not respond as much to creatine, since it's already part of your diet.

Ironfist, buy some fresh...

Yay hardgainers. I'm the leanest I've been in a couple of years. First I lost a lot of weight due to atrophy while being injured. While I've been recovering I've decided to compete in track and...

I would suggest asking this question over at Jesse Marunde's forum. He and some of the others over there do a lot of high rep squat training. In fact, there is a video of his buddy Sarge doing 98...

My advice would be to eat something with protein in it every time you eat. Those cereal bars are marketed as healthy, but if you read the label, most of them are filled with sugar. Combining a...

Dude, you should take it. It's supposed to help you focus. Let's go ride bikes!!!

You don't _have_ to take time off when you're sick. Obviously there are different levels of sickness, but in most cases being sick won't hamper your ability to lift weights and a little exercise can...

I eat them raw occasionally, although the nutritional value is probably higher when cooked ( http://www.nutrition.org/cgi/content/abstract/128/10/1716 )

non-heinous

Neither could stand up to those other, unheard of elephants.

They are having a second season with welterweights and heavyweights. You can try signing up at http://www.theultimatefighter.tv/application.php

Good stuff.

But it seems like those announcers are trying to make "ultimate" a new buzzword.

Also, Shamrock didn't put up much of a fight, eh?

Thanks again. I'm looking forward to the finals. That undercard looks pretty interesting too.

Grip training is everything. I say this with CoC in hand.

You know, I would have agreed with you guys until I saw this pic...

In the picture your shoulders look like they are in front of the bar. If you started with your butt lower it would get you behind the bar.

I think that was Mariusz Pudzianowski in the qualifier the year he destroyed everyone in the finals.

Also, Michael Jordan scored 30+ points in the finals that one time with the flu.

PS - word...

Unless you want to get certified with IronMind, you could check out Heavy Grips also, as they are a bit cheaper and supposedly comparable.

Some stuff that I do: rope climbing, towel chinups, fingertip pushups, planche progressions (not strictly a grip exercise, but uses wrist/finger strength)

Looks like you can't use custom avatars right now.

****
ass

Bodybuilding takes so much discipline and dedication. It is a full time job. I know because I've been trying to bulk for the past month and am force feeding at this very moment.

Pro bodybuilding...

I would get the bench and rack separately. Then you can use the rack for squatting.

omg your mom

http://www.ncbi.nlm.nih.gov/entrez/query.fcgi?cmd=Retrieve&db=pubmed&dopt=Abstract&list_uids=10858919...

Yeah, cool stuff. Not sure where you see parkour in that, though.

Joe Eigo at Ryerson university, I think, is the street tricking vid you are thinking of.