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My vote :

500 mg Echinacea every hour or 2 while acutely ill
fresh garlic (if you eat a couple of cloves of it it'll hurt, but it'll work)
Vit C 2- 5 grams / day

I've used massive doses of...

oh, and on topic...
acrylamide is also a low level water additive

so, CSN
is that the sauce of all your power?

had a couple of moon cakes too....
(I love mooncakes)

Yes, our art was created to counter a specific threat!

our sifu Billy Blanks (after being buried beneath a mountain and becoming irrepressible!) saw that Americans were in danger of having too...

cos he's busy on Thursday

yeah, what dwid said...
just make sure when you water it you let the water drain away fully, cos if it sits in water/wet soil it'll die

well, I've got this great demo where I bash some clown over the head with a chair and he trips over a phonebook...possibly into a carton of eggs...
do you think it'll catch on?

well, to be fair William Cheung did say in the interview that he was Bruces senior, not his Master.
still, the guy does seem to have lost a lot of fights in his day...

what about drooling? will that make me cut?

Hey Serpent...I've been training secretly in the mountains and...
OK, that's complete crap.
Haven't spent much time on the net recently, but it's good to visit here again.I'll have to try and make...

there's one by Mah Chai Soon published by University of Malaya Press...probably only available in Malaysia.
called "WuChuChuan,WuChiChuan and Therapeutic Exercises"

looks like I picked a good day to check in on the good old KFO :)

hey Fu-Pow

i hope you were in horse stance when you wrote that!

excellent :)

I could tell you but i'm too shellfish

my main contribution is this...whatever else you may say, an effort has been made to bring the art back from masters originally from the fukien region who fled china for various reasons in the past...

"what kind of message would it send to them if their father was a coward who let people walk all over him? At least he sent them a good message before he died."

er, yeah...i'm sure the kids would...

My teacher holds true to the mohist philosophy of "Universal Love" - Reemul

"People like you are alive because people like me step in and protect you from unwillingness to protect yourself. I've...

I met jet li here in Sydney, back in 1986

had his autograph and lost it.
had a video of him visiting our club...think i've lost that too.

I'd forget my own head if it wasn't screwed o...
AW...

:(

Vit C can be good too.it's possible to get vit C IV if the doctor will do it, or you can take the tablets.
if you take too much vit C orally it can give you diarrhoea (not a long term...

MERRY CHRISTMAS

It's 11:15 christmas morning here, so it's all over bar the xmas lunch....and xmas dinner, and another dinner, and....
aaaargh...will it never end!

happy festive season to...

Ryu, are you nuts?!

there aren't any real ninjas anyway, cos i've never seen them.

but the ones that aren't there are all like covered in tabis and spikes and black stuff, and they carry 17...

"most people do feel a serious twat when they've been beaten half to death by the bookish looking guy with the big vocabulary"

hahaha
mental picture of ben flying through the air shouting his own...