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"AKA barbell..."

lol

by the way , thanks for the reply so far guys.

ok, i hope i'm not asking to divulge any secrets here

but how is strength training done in SJ?
Is it achieved naturally through the course of fighting and fighting and fighting until you become...

meatshake or cap, or anyone else that does this.
just a quick question
: In SJ how is the weight difference situation addressed when pairing off combatants/ opponents?
Does it matter the size...