Actually I disagree with the wrist grip exercisers for this purpose. I am assuming he is talking about strengthening his wrists against head-on impact.
Grips will exercise the muscles of the...
Type: Posts; User: Mr Punch
Actually I disagree with the wrist grip exercisers for this purpose. I am assuming he is talking about strengthening his wrists against head-on impact.
Grips will exercise the muscles of the...
You probably already do this but... masturbate!
Just thought I'd get there before Serpent or GDA.:D
Keep punching the bag, making sure your alignment is correct as to whatever you've...