It has been a while since I have trained with Shifu Kwan.
Never learned anything that was a form. We did lots of exercises that he called Louhans, and they were some serious body weight and...
Type: Posts; User: Dale Dugas
It has been a while since I have trained with Shifu Kwan.
Never learned anything that was a form. We did lots of exercises that he called Louhans, and they were some serious body weight and...